Bikram Yoga

Scaura
on 5/13/12 3:14 am - Fort Collins, CO

Does anyone do Bikram Yoga? It looks like it would be a really good way to regain flexibility, just a little concerned about the extreme heat in the studio and the limited ability to quickly replenish water. Thoughts?

Laura
HW: 311 SW:264 (size 24) CW: 174 (size 14) Surgeon's Goal: 176 My GW: 149
Weight Loss Month 1: 20 pounds! Weight Loss Month 2: 17 pounds!
Weight Loss Month 3: 12 pounds! Weight Loss Month 4: 10 pounds!
Weight Loss Month 5: 12 pounds! Weight Loss Month 6: 6 pounds!
Weight Loss Month 7: 6 pounds! Weight Loss Month 8:

25 pound to my goal!

(deactivated member)
on 5/13/12 3:30 am - waukesha, WI

I am taking a more slower and light yoga class.
I am not to sure if yoga was ever really ment to be a sweat lodge work out. It is more of a body mind connection and that is how I am using it.

Selenan101
on 5/13/12 6:21 am

RNY on 06/06/12

On YouTube there is a user by the name of bethebestme. She has had rny and absolutely loves bikrum. She has a few posts about it even. Hopefully that will help with some questions:)

Selenan

Scaura
on 5/13/12 7:14 am - Fort Collins, CO

Actually, I saw that and love her videos! Very helpful.

Laura
HW: 311 SW:264 (size 24) CW: 174 (size 14) Surgeon's Goal: 176 My GW: 149
Weight Loss Month 1: 20 pounds! Weight Loss Month 2: 17 pounds!
Weight Loss Month 3: 12 pounds! Weight Loss Month 4: 10 pounds!
Weight Loss Month 5: 12 pounds! Weight Loss Month 6: 6 pounds!
Weight Loss Month 7: 6 pounds! Weight Loss Month 8:

25 pound to my goal!

WhoIWantToBe *.
on 5/13/12 8:21 am

RNY on 01/10/12

Absolutely no frickin' way. But that's me. No way I could handle the heat. I wilt if it's over 80.

Do you already do yoga? My yoga studio has a "therapeutic" yoga class for people with medical issues. That's me. I take it slow.

- Barb, who is at GOOOOOOAAAAAAL!

HW: 274 SW: 244 GW: 137 CW: 137!
Keep on swimming! Keep on swimming!

BluIzGal
on 5/13/12 10:27 pm - Canada

RNY on 07/10/12

I am pre op and haven't done Bikrim in a year. I stopped because of a pre-existing back issue that was bothering me too much. I hope to start back up after surgery I absolutely loved it but have nothing to compare it to since its the only yoga i have done.

Ksan32
on 6/5/13 4:35 pm - AZ

Revision on 08/02/11

Just got home from hot yoga it's a blast and you burn a crap load of calories! You should try it. I am doing my second trial of 2 weeks unlimited for $25. I have back and hip problems and I take it real slow. Hydrate before during and after! Good luck

I am currently at 130 lbs 10 pounds below goal weight!

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