Overwhelmed!!!!

I have been letting my vitamines, water and protein go!!!! Also adding in poor choices to my diet. I am not going down this road again!!!! I asked myself why this is all happening after 4 months of healthy lifestyle changes and good progress. I have come up with this. I am back teaching after the summer, and I can't keep up with everything that needs to be done. So, instead of stepping it up a notch and leaving myself last, I am putting myself first!!!! I always try to do it all with horrible results to my health. 1. I am going to delegate work around the house. 2. I am cutting back on some things at work. 3. I am getting rid of all the crap food in the house (my kids don't need it either). 4. I am straight out telling my family that I love them, but I need time for myself to take care of me (making lunches and shakes etc). 5. Cutting way back on social occasions. I am making changes now, and not letting things slide into old patterns because I don't want the old results. Here we go!!!!!

Well good for you for making the changes needed right away! Sometimes we need too make a few adjustments.

Thanks for the response :). You look absolutely fantastic!!!! What an inspiration. Take care

God bless you!  You can do this!  Let us know how you are doing.  Praying for strength for you as you work so hard on your challenges!  Praying for you period!  What a great start!  

Yay YOU!

Thank you for your prayers. I sure need them. I figure I will make some changes in my life and turn the rest over to God. All the best to you :)

Sounds like you just hit a rut! I am a speech therapist and work in the schools as well. I really can relate to the fact that life is totally different over the summer than in the school year! It sounds like you know what you need to do.....now do it!!!

Yup life during the school year takes some getting used to. Especially when you are setting up the year, but now it is time to get down to business!!! Thanks for the encouragement :)

Good for you!

Thank you :)