What kind of scale do you use?

karin602
on 1/26/15 11:30 am - MD

RNY on 07/30/13

I am definitely low tech.I have a plain digital scale. Weigh myself in the morning and it keeps me honest by the number. Good now that I am at goal. I do have a pedometer and do log food and exercise on my fitness pal.

Karin

Gwen M.
on 1/27/15 4:10 am

VSG on 03/13/14

If you already have a FitBit, I recommend the Aria, for sure. It's neat and syncs with things like TrendWeight which is my number one best tracking tool for this entire process.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Kathy S.
on 1/27/15 4:54 am - InTheBurbs, XX

RNY on 08/29/04 with

VERY OLD SCHOOL!

Back in the 80's on my diet #243 I bought a doctor's scale and have carted that puppy every where I moved. I still have it today and it's right on every time