Gwen M. posted a discussion topic 3 hours, 25 minutes ago

For the reasoning behind this post, please check out the first one -- https://www.obesityhelp.com/forums/amos/6039883/Recipes-and-Weekly-Meal-Plans-April-8-April-14/

Please include recipes - either the text of the recipe or a link to the recipe


Gwen M. posted a discussion topic 6 days, 6 hours ago

Normally I wouldn't post two of these back to back, but yesterday's was spur of the moment and today is my meal planning day for the week to come! Hopefully I'll get in the habit of starting this weekly on Friday or Saturday.

For the reasoni


Gwen M. posted a discussion topic 1 week ago

Hi all.

Partypollyanna reminded me that I've been wanting to get a weekly recipe post going. The daily eating posts are great, but people don't always incl


Gwen M. posted a comment 1 week ago
For those who might come directly to this article, please consider...

Gwen M. posted a discussion topic 2 weeks ago

Good morning, all.

I'm just keeping on keeping on. It's a hard time of year for me - between my dad's birthday and death day. And there's always other stuff going on.

QOTD: If you could go to college at this p


Gwen M. posted a discussion topic 3 weeks, 1 day ago

Good morning, all! Happy Wednesday!

I spent my morning at pilates and then followed it with a quick trip to the county landfill to donate some clothes and drop off dead electronics. Fun times. Now I'm working until it's time to head out agai


Gwen M. posted a discussion topic 3 weeks, 2 days ago

Good morning and happy Tuesday!

I don't have a lot of plans today. I disassembled the Bowflex upright yesterday and managed to get some sucker in my development to come and pick it up on Wednesday. :D (That's sarcasm..) I'm really happy so


Gwen M. posted a discussion topic 3 weeks, 3 days ago

Good morning, all! Happy Monday!

Today marks the end of an era - I've dismantled the Bowflex. I'm in much better shape now than when I first assembled the thing over a decade ago - no thanks to the Bowflex. I'm also sure that I got a better wo


Gwen M. posted a discussion topic 4 weeks ago

Good morning, VSGers!

Today is my dad's birthday, so I'm spending the day watching TV instead of thinking. I started The Haunting of Hill House yesterday, so I'll finish that up. Then I'm thinking about Russian Doll and/or watching episodes


Gwen M. posted a discussion topic 4 weeks, 1 day ago

Good morning, all. I hope everyone is doing well - the daily meal post has been MIA!

QOTD: What is your weighing routine? Do you weigh every day? Do you have a certain way that you weigh? I weigh (almost)


Gwen M. posted a discussion topic 1 month ago

And it's Friday, day 5 of 7 of my week off! Art and I are going up to spend the weekend with my mom and I'm looking forward to that quite a bit. I saw her last in January, but I haven't been to visit her at her place since October due to the holidays


Gwen M. posted a discussion topic 1 month ago

Happy Pi Day!

Today is day four of my week off! Lance is taking off again today and we're watching some anime movie to prepare for some anime movie at the theater this evening. Nice relaxing day! I've gotten all my grades back and it's nice t


Gwen M. posted a discussion topic 1 month ago

Short version: Happy five-year surgiversary to me!

Long version: Keep reading…

It’s hard to believe I’m five years post op, but the calendar doesn’t lie. I feel like I should make some wisdom-filled post that’s super insig


Gwen M. posted a discussion topic 1 month, 1 week ago

I'm hard at work finishing up my finals for my classes today, but I'm going to take a brief break and get us going.

QOTD: Assuming you have multiple devices, are there things you tend to always do on one specific devi


Gwen M. posted a comment 1 month, 1 week ago
Black coffee should be calorie free. It's the stuff you add to it, like...

Gwen M. posted a discussion topic 1 month, 2 weeks ago

Hi all.

I've seen a number of posts here that make me worry about this, since I'm planning on moving within the next 12 months.

Have you had problems finding a doctor to deal with any stomach problems you've had after moving? I know


Gwen M. posted a comment 1 month, 2 weeks ago
I recommend that you post your question to the exercise forum here...

Gwen M. posted a discussion topic 2 months ago

Sadly only the abstract is currently available, I've got a request in with my library for the full text. Based on the abstract, this seems like good news!

https://onlinelibrar


Gwen M. posted a comment 2 months, 1 week ago
To answer the question posed in the title - yes, yes it is possible to...

Gwen M. posted a discussion topic 2 months, 2 weeks ago

Hi all,

Do any of you use an Omega 3 Supplement that you'd recommend because you've seen positive impact on your HDL?

Backstory: My partner has low HDL. He doesn't eat fish, which of course is always the recommendation. I


Gwen M. posted a discussion topic 2 months, 2 weeks ago

Details forthcoming


Gwen M. posted a comment 2 months, 2 weeks ago
I was hoping that this article would also address mental health after...

Gwen M. posted a discussion topic 2 months, 3 weeks ago

Hi all.

I got a message through OH that starts off "I'm a teenage IB student working a big project about VSG, trying to make people more aware of it and all." I'm a little bit suspicious, so I'm wondering if anyone else got this message as w


Gwen M. posted a discussion topic 2 months, 3 weeks ago

details forthcoming


Gwen M. posted a discussion topic 2 months, 3 weeks ago

Hey all! What's your favorite time of day to exercise? Does it depend on the exercise in question?

About Me
VSG
Surgery
03/13/2014
Surgery Date
Nov 24, 2013
Member Since

Friends 4

Latest Blog 2

×