What's on your menu (photo) Friday, RNYers?
No picture for me or menu either because I can't eat anything til after my foot surgery at 12:30. I did get good news Wednesday that he is going to operate laproscopically instead with no hardware so I will be able to put weight on it immediately! Hooray! He went and did continuing education last week and that changed his surgery plan for me. Post op 29 months yesterday and weight at 121 today. Hope you all have a good day and great weekend. See you Monday!
I got home from my surgery by about 3:30. It only took him about 15 minutes to do so they didn't put me completely out or intubate me. They just gave me a shot in the holding room and that's the last thing I remember. Some pain on standing and walking but not too bad. And I have straight toes for the first time ever!
Good morning all! I've got another day of parent conferences. BLECH! At least it's Friday! Cute pics everyone! You are all so gorgeous! These pictures are from yesterday. I was hanging out with my Kindergarten bestie before school and had her take these.
Time since surgery: 6 weeks
B: Light and fit greek cherry
S: edamame
L: lean cuisine garlic chicken spring rolls with fage ranch dip
S: fiber one chocolate 80
D: lemon ricotta pancakes and turkey bacon
S: premier protein and fiber bar if needed
EX: Zumba!
Water and vits- started
Happy Friday everyone! It is going to be a great day. The sun was actually shining this morning on my drive to work. Today is our annual chili cook off in the office. One of the few "treat days" I can actually participate in.
Time since surgery: 3+ months
B: Pete's Coffee & Tea skinny latte and 1/2 oatmeal
S: Coffee/cream
L: chili
D: Going out for a fish fry, or in my case baked cod. Maybe a glass of drywine
S: Greek yogert
TOTALS: Calories 845, Protein 65, Carbs 90, Fat 23
V/W: started
E: need to get a walk in
