10 months post op RNY and weight loss stalled. HELP?

InTransition
on 8/4/15 2:04 pm
RNY on 09/08/14

I had a big stall from 8 months too.  Chicken breast re-heated almost always makes me throw up.  I can do other solid meat if i cut it all up into tiny bites first.  Otherwise I eat too fast, because I keep pace with my family. 

Just keep at it...introduce more exciting foods..tasty cheeses or low cal sauces.  Keeping the meat moist and tender is a must for me. I can't eat eggs either, but i get crazy with the egg substitute.  

And don't lose heart.  84 is awesome, and better than you were when you started.

    

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