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What's on Your Wednesday Menu, RNYers?

Emiepie
on 8/3/16 6:34 am

RNY on 08/11/14

Wow, you're a tough cookie. I think I would have quit-good for you for staying strong.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Kakesie
on 8/3/16 6:37 am

RNY on 02/19/16

Thanks, Kelly!

pammieanne
on 8/3/16 6:38 am - OK

RNY on 05/16/16

Ugh... your strength in that arena is amazing! I'm not sure I could have withstood that!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Kakesie
on 8/3/16 6:45 am

RNY on 02/19/16

Thank you, Pammieanne! It was tough, but I loved my job and wasn't going to let them drive me away from it.

Capogirl
on 8/3/16 7:02 am

OMG! What an ass! You are well rid of him.

Kakesie
on 8/3/16 7:05 am

RNY on 02/19/16

Yes, Beth, things work out for the best and we are definitely much better off without him!

Daffodilgirl
on 8/3/16 8:17 am

Way to go!!!!! And yes I agree NEVER date somebody you work with.

supershopper
on 8/3/16 5:36 am

Meetings for me all morning- I will be quick

Went to see bourne movie last night- it was good.

scale dropped and I'm at my lowest weight ever! only 15 pounds to goal.

Yesterday I stayed under my calories

prot 82

carb 32

cal 759

QOTD: it used to be weird working noises- people cutting toenails and nails at their DESKS, chomping food loudly at work, talking loudly, etc. now that im a home worker all of that goes away- now it is ass kissers.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

melissasue1982
on 8/3/16 5:41 am

RNY on 04/06/15

QOTD (from chassibi): I have SO MANY pet peeves at work, let me try and narrow it down. Ok I have a boss that whenever he is having a bad day, he brings EVERYONE DOWN WITH HIM!! He is like a walking black cloud that follows you around. Its horrible! AND he is the first person to tell new employees to "leave their home life at home" etc etc

16 Months since surgery

M1: 2 packets Oatfit maple brown sugar, 30g slivered almonds, 30g raisins/dried cranberries

M2: Flatout wrap, 2oz deli chicken, 1oz RF sargento mexican, baby spinach, dill pickles

M3: Dannon L&F Greek vanilla yogurt w/ 30g fiber active ceral, (1) HB egg

M4: 2oz homemade country style spareribs (cooked in my pressure cooker)

M5: 4oz Fairlife skim milk, 1.5 scoops Syntrax milk chocolate

Totals: Cals: 1259 Protein: 112 Carbs: 130 Fat: 44

My macros are off, I need to add something, but have to figure out what has the right amounts of cals/protein/carbs/fat! lol Its like a weird math problem.