What's On Your Tuesday Menu, RNYers?

Emiepie
on 8/23/16 6:53 am
RNY on 08/11/14

Great job on no protein bars!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Kakesie
on 8/23/16 6:55 am
RNY on 02/19/16

Thanks, Kelly!  

melissasue1982
on 8/23/16 7:11 am
RNY on 04/06/15

You did SO WELL!  Don't even worry about the watermelon.  You went all day without  your protein bars!  GREAT JOB!!!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Kakesie
on 8/23/16 7:14 am
RNY on 02/19/16

Thanks SO much, Melissa!  

supershopper
on 8/23/16 7:33 am

just get back on it- omitting the protein bars really does help with the head hunger

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Kakesie
on 8/23/16 7:36 am
RNY on 02/19/16

Thanks, Hillary!  

denaraye
on 8/23/16 8:26 am - MI

Okay peeps I missed something along the line what is AMAW-C diet?  All meat all week???

I am no longer defined, by the wreckage behind!

    

Kakesie
on 8/23/16 8:35 am
RNY on 02/19/16

Hi Denaraye,

AMAW = All Meat All Week.  AMAW-C = All Meat All Week + Critter.  Critter includes milk, eggs, cheese, yogurt, etc.  See Daisy's posts about AMAW and AMAW-C for more details.  The challenge runs Monday through Friday of this week.

~ Karen  

chassibi
on 8/23/16 6:03 am

Good morning! AMAW went surprisingly well for me yesterday after my throwing up from the sirloin. I won't attempt that cut of meat again, especially in the morning   

Qotd: winter. Don't kill me ya'll, I just love Christmas and all that goes with it. I love the way trees looked with snow all over the branches and how quiet everything seems on a snow day. I live in southern IN so snow isn't always a foregone conclusion here, probably why I love winter! 

B- chick fila chicken filet

L- ****tail shrimp with sauce

D- hamburger

S- 3 oz deli ham with mustard

S- tuna with mayo

totals- calls are 700ish and protein is 70, carbs practically nonexistent! 

 

Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150

AngryViking
on 8/23/16 7:34 am
RNY on 07/17/14

Yeah, I like the first snow of the season but after that, not so much.  The average yearly snowfall here in Syracuse is 10 feet. 

   

  

  

  

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