What's On Your Tuesday Menu, RNYers?
on 10/12/16 5:28 am - GTA, Ontario, Canada
Thanks Stacy! Even Oliver & Amy knew I was sick and they were suffocating me with snuggles, gotta love the fur babies and how "they know"
on 10/12/16 5:29 am - GTA, Ontario, Canada
Thanks Karen! Hoping soon I will be back to full health and back to my normal routine! HUGS back at ya my friend ![]()
on 10/12/16 5:31 am - GTA, Ontario, Canada
Thanks Melissa! I knew if anyone would know what I was talking about it was you as you got this cold just before I did. Its brutal right! I am bummed I probably have two more weeks of feeling like crap but as long as I do get better is all I care about at this point. And I was giggling to myself thinking so I lost weight cuz I am sick and not eating but wait until I get my appetite back, all those pounds will come flying back on! LOL LOL
Glad you are staring to feel better my friend!! ![]()
Good morning people. I'm late to the party, but that is because I slept in wonderfully this morning. I didn't roll out of bed until after 8:30, and I believe I got nearly 10 hours of sleep last night. Work yesterday was CRAZY. Retail jobs ain't no joke, and dealing with people who are in a hurry can be trying. I still love my job, but yesterday was a little closer to a taste of reality for me, lol. I think it also had to do with the fact that I just didn't feel quite right. I had some nausea throughout the day, and I thought that maybe it was because I had a carby breakfast and I was hungry when my first break came around, so I ate my tuna lunch and a yogurt thinking it would help, but it didn't. Then I had my real lunch break where I ate a snack and hoped that the nausea would pass, but it didn't. I ate really well last night, but had some popcorn later on, but my day ended well.
I'm feeling better today. I don't work, but the kiddo is bugging me to play. I made a deal with him that if he chilled for a few minutes and let me do my internet stuff, we'd get dressed and go to the park here in a bit. It's also fall like weather here and we turned the heat on and set it to 63 degrees. It is currently 64 in my house, lol. I think I need to break out the warm clothes and socks, because I'm sitting here barefoot and my feet are freezing.
AVQOTD: I am a Taurus. But my birthday is/was on the cusp of Taurus/Aries. I have always thought that I was traditionally a taurus personality. I'm not big on astrology, so I take it all with a grain of salt. BUT, did you guys hear that they totally changed the signs and added a 13th one? If I go by that, I'm an aries, and that just doesn't seem right. Here's a link to the info.
NYMQOTD: My surgeon's office offers a support group, it's the 2nd Tuesday of every month. BUT, I had my surgery in the city, and it's a drive for me to get down there in nasty rush hour traffic to make it, so I have never gone. I did go to ONE Overeaters Anonymous group, and enjoyed it, but haven't been back. It was difficult when I was working full time, and since I left my job I just haven't gone out of my way to find one. Mostly because I have you guys here. You are my support, and my friends on facebook.
14.5 months since surgery, my weight is holding steady at 157.6 today.
B: 2 eggs with reduced sugar ketchup, 1 slice of 35 calorie bread with butter and low sugar strawberry preserves. coffee with sugar free coffeemate
L: 4oz boneless chicken on a romaine lettuce salad with Bolthouse Farms salsa ranch dressing
D: zucchini and ground beef with tomato sauce and parmesan cheese. I don't know how I'm going to prepare it all, but I'm going to eat it, so my stats should be good. I might bake it, but I also may make zoodles, but I don't think it will change the stats much either way.
S: Light and fit greek yogurt x2.
Totals:
calories 922 protein 92 carbs 54 fat 40
Here's how I feel this morning, sorry about my crazy hair!












