What's on your menu today (Photo Friday) RNYers? Day 5 of AMAW/CAMW!
you would not touch them....
For every serving is shows.. 25gr of proteins..and it has 25 gr of carbs..and 20 gr of sugar... yea..I'll pass
http://www.gwfg.com/jack-daniels-bbq-chicken-breasts/
if if most sugar is in the sauce...i can't imagine be able to remove most of it.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Too bad -- and you are right. Oh well.
I see that each container has 16 oz -- they divide into 3 servings (so slightly over 5 oz) -- so even if I divided that 5 oz serving in half -- I would still be consuming 13 grams of carbs and 10 sugars. That's a lot for 2.5 oz of meat and would definitely trigger me.
POOP. Such is life.
"What you eat in private, you wear in public." --- Kat
the 5 oz includes sauce.. probably only 2-3 oz of meat. 1 oz of chicken has app 10-12 gr of protein...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Where I live in Ohio -- a man started a company that makes sugar free BBQ sauce. I've tried a couple of them -- and I think they are really good. Just recently, my mom in Oregon had heard about them and asked me if I'd ever had any -- I sent her several different bottles and all her friends loved it. Anyhow, I will post a link and the nutritional info. I don't know if you can get it everywhere -- my mom can't get it -- that's why I send it to her. Someone said something about it being on Amazon -- but I only pay about 3 or 4 bucks a bottle -- I am sure it's way more there. http://guysbbq.com/sugar-free-sauce/4121213
"What you eat in private, you wear in public." --- Kat
I totally agree! I did find some great tasting SF BBQ sauce on Netrition.com (made with splenda-no sugar alcohols) and SF Teriyaki (also made with splenda- no sugar alcohols) but I haven't I haven't tried yet.
Waldens Farms makes a really good thick and spicy BBQ sauce that has NOTHING in it!
High weight 335,Surgery weight 293.5,
M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5
I 've seen those. Look at them.. and put them right back on a shelf..
For every serving is shows.. 25gr of proteins..and it has 25 gr of carbs..and 20 gr of sugar... yea..I'll pass
http://www.gwfg.com/jack-daniels-bbq-chicken-breasts/
if if most sugar is in the sauce...i can't imagine be able to remove most of it.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
and opted to have scrambled eggs for dinner instead. 
Good morning Daisy and menu friends! I am posting from home this morning, my son sprained his ankle last week playing hockey and has a game tonight so I am bringing him to meet my wife as she is an RN at a local college and she is having the athletic trainer tape his ankle. Happy Friday everyone.
QOTD - great job everyne and now that I am back will join yu next time.
B - Egg
S - yogurt
L - Chef salaf
S - Buddig meat and cheese
D - Ribeye
stay healthy my friends, MIke
This smiling guy is down another pound. Yes!
