Odd question?
Our bodies are self cleansing on the inside. We only have to worry about the outside.
To quote my mother, "If all of your friends were jumping off a cliff, would you jump off one too?"
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
As long as you have a fully functional liver, there is never a reason to "cleanse."
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
It can be healthy, ad long as you lab work us great and you are not too smart, depleted.
When my body fat dropped to15%(very low with number for women), I could not fast because my BS would crash on me. My body had no reserves so if I didn't eat, my muscles were used as fuel. I lost a lot of muscle mass during a couple of months that too many things made me sick, or in pain.
If you are normal weightbut with some fat to burn , fast may be ok or even good.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
