What's on your Thursday Menu?
Positive thoughts your way for your MIL!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
nope. She's a widow, she's an only child, and Greg's an only child, too. They two of them are all they have. She has some cousins in the St. Louis area, but I don't think she's been in touch with them for years (she's lived in NYC and New Jersey pretty much her whole adult life, until she moved here c. 3 years ago). In fact, I'm not even sure they're alive anymore...
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
on 3/16/23 9:24 am
Kind of a scary thought if they're not telling MIL what's going on and how they'd like to move forward. Hope they get to planning!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Good morning JB and Menu Friends!
Your memes are always relatable! This morning did take a bite of pizza that was in the fridge.....LOL
It has been a busy week thus far. I posted last Friday regarding raises and my Evaluation. I was very pleased with both.
I had my yearly Physical on Monday, Dr was pleased with my progress, A1C was lowered from 7.3 last appointment to 5.7 and she is happy to see that I have held up my part of the deal by working to lower(no meds). I go back in 6 months, and hoping to see another reduction.
QOTD - I Would want to live in the universe with a 4 day workweek ....or I move to France...
B - Protein Bar
S - 2 good yogurt
L - Pizza Casserole
S - celery and laughing cow
D - leftovers
E- gym night
2 weeks from today I will be on my way to the airport - 13 day vacation - 7 days cruise and balance with my folks.
Stay Healthy my friends, Mike
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
It took me 3 years to get here...I have been trying hard to get here and it really took a big change in my diet, but think changing to eating leaner protein has been bigger than I ever imagined.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
