What's on your (PHOTO) Friday Menu?

Wow! Just Wow.

Great pictures!

The sunset!!
And is that Red rocks?

That was my landing last night. A nice welcome home, right? No, not red rocks the venue, just one of the many rock formations. This is at Roxborogh State Park

Good morning ~ Yay for great work days and cookie spaces! Sounds like things are going really well for you and that is awesome. I had a busy half day at work then I was back to the salon. She did everything under the sun to make me feel better and love my hair and I sure do now! If I had to guess, the anxiety from going back was far less than if I had 'let it go'. Oh, I woulda' been salty stewing for months. Work today is a catch up from all the other days I said I was gonna catch up. This weekend is supposed to rain. I have things I wanted/needed to do outside, but that is okay I have plenty of other things to keep me busy. I think we are about to cut cable. I've done the math and it doesn't make sense what we pay! And still stream all the things we really want. I want to make sure Rob's sports channels are covered before we cut the cord or he just may go live at the saloon down the street.

QOTD - I lost hunger at first and it took awhile to learn the new feeling. Fullness queue**** or miss. On any given day, I can eat 1 portion of something, another day more like 2, and on another only 1/2. I don't get it. I gained a lot weight eating/drinking around my pouch and hunger. It's very easy to do. My eating preference is meals - 3 squares and a planned snack to be safe. If I plan well, I can stay on track. If I don't, I can easily blow it all to bits.

Accountability - great, no wine and 181.6 - a new low!

b - L&F yogurt and protein granola

l - 1/2 my pesto chicken and pasta from last night

d- leftover kielbasa and eggs

s- jerky and string cheese

Have a great day!

Who hoo on feeling better about the hair and the new low. You are heading into the weekend on a roll

Get it!!! Way to go.

Winning!!!

I'm not drunk, I'm dancing joyfully for your new low.

You're crushing it, Amy! Nice job!!!

We cut the cord and have YouTube tv so we can get the sport ball package for NFL. It's amazing. Just make sure you get a fire stick or Roku stick because the remote is much better. We do YouTube tv, Netflix and pea**** I don't find enough I want to watch on Hulu or Apple TV or max or Disney.