What's on your Wednesday Menu?

Matt try Dawn power wash spray and the magic eraser. Heat the dryer for 10 minutes, spray the Dawn on the ink and then rub with the magic eraser. That should take the ink off. The only other thing would be vinegar, but that is going to require some scrubbing muscles. Just think it could be worse like poop. I would rather clean ink than poop.

Thank you, thank you, thank you. Will try today.

Good Evening! With training the day went fast and I didn't get a chance to post until now since I have an appt on Wednesday's during the lunch hour but no complaints, things are good!

QOTD: The closest would be John, my husband. But I don't feel he is a hoarder. He just likes to collect different things and he likes his things.

TSS: 10 years 8 months

B: SF latte, 3 turkey sausage links, and an orange

L: Turkey and cheese sticks, yogurt and some fruit

S: A piece of fruit and yogurt

D: Tri tip, steamed mixed veggies, and 2 mini York peppermint patties

ES: Protein ice cream and carbmaster toast

E: 1/2 hour elliptical and 2 miles on treadmill

V/W: On track

Totals: Cals:1483 Protein:123 Carbs: 123 Fat:64

Have a great day!