What's on your Thursday Menu?

Morning gang. A little late here I had to run to Walmart because Primo water decided to cancel our water delivery yesterday. Now I need to call them and let them have it. Since they have merged with Ready Refresh the service has been horrible.

The weather today is officially called swamp ass weather. It is so warm and muggy it is sickening. But today is my Friday woo hoo now I have to find a place for tomorrow for strawberry picking with my mom, daughter, and granddaughter. Crossing fingers that the NASCAR midget racing is still on for tonight for Irvin's grandkids.

QOTD: What's your favorite water sport? Irvin used to waterski when he was younger. For me I just like boating especially in sal****er and being able to fish is an added bonus.

B: coffee and 2 egg bites

L: salad with 1/2 cup egg salad

D: grilled chicken thighs and swiss chard

30 minutes on the treadmill

Have a great day everyone!!!

The hot weather is not going to hit here until tomorrow but a lot of very hot days ahead. I love the water, from walking on the beach to being in the water. I love a boat ride. I have never fished except for sometimes as a kid and don't remember that we ever caught anything we did not throw back.

Good Morning Jennifer and Menuers,

Another cloudy day with rain. I can tell today is not going to be a great day. I bought a dress at a rummage sale Saturday and thought I would wear it today. Looks great on the hanger and if I stand but it ain't no sitting dress. When I sit the buttons bulge and the hem line comes up way too far. Just lucky no one can see me where I sit, and it is cold in the office, so I have an Afghan over my legs.

QOTD: Raft and a Draft

Accountability: I have been very conscience of what I eat.

TSS: 7 years 6-months 8-days 167.2 Lowest (129.4)

B: Coffee with SF Coffee-Mate Chocolate Caramel creamer

MS: Premier Protein Root beer Float

CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer

L: Sauerbraten made with round steak

D: grilled meatloaf

Exercise: dog walking

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.

Have a great day my friends.

Brightest Blessings

Chrissy

Hi, hope you all are having a nice day. Praying for safety from the thunderstorms and severe heat the forecasters are talking abou. Your humidity must be awful but having strawberry picking to look forward to with family sounds fun anyway. I've been spotty keeping up online this week but the phone call with Dr. went well, she was pleased and agreed to keep me on the pills for another refill or 2. Have to go to base to pick them up and do the required bloodwork tomorrow. My body has been protesting being put to work so hard in the garden this week but, tough beans. The beds are overrun with field bindweed, morning glory and catmint. It can't be left alone or it will cover everything.

QOTD: Gardening. The kids bought me a t-shirt that says 'Indoorsy', pretty much sums me up. Used to love swimming but can't do chlorine anymore and the only public pool is the YMCA which gives massive ick factor. Someday I'd love to see the ocean and I bet my favorite outdoor activities would be walking the shore and watching waves. Saw the Oregon coast when I was 2 after Dad's mom died but I have no memory of her or the ocean.

Today's planned food:

B- chocolate protein/collagen shake. So delicious it's like dessert.

L or S: 1/2 c nonfat cottage cheese, 1/2 cup sliced strawberries, 1/2 tsp SF strawberry gelatin powder. Wherever I saw the recipe they called it either Pink Fluff or Pink Stuff; very tasty whichever.

D- spring greens salad w/rotiss chicken, baby tomatoes, salsa for dressing.

LS-2 T chia seeds in water.

PT tomorrow a.m. and this time I'll take up their offer of icing afterwards.

Good Morning (it's still morning for me!) and it's Friday-Eve. My day is flying by already and I am not complaining yet. I still have hope that my partners in surrounding departments get me the data I need ahead of schedule.

QOTD: I used to like jet skis or a tube being pulled from a boat.

Typical menu and dinner will be chicken sausage, mashed cauliflower. Water/Vits and exercise on track.

I hope everyone has a great day.