What's on your Thursday Menu?
Happy Friday Eve Gang. I worked my butt off yesterday sanding and painting the radiation detector arm device. Note to self never use Rustoleum paint for personal use. That stuff sucks or the roller they gave me was not the right one. It looks like there are little hairs coming out of the paint, but I have a fine grit sandpaper that I will go over it with to knock it done. Not much else going on at work today as far as I know.
Mkess you're more than welcome to start to the thread if you're up earlier and it hasn't been started yet. I'm just trying to keep it going M-F as I know some of us like the accountability. Sometimes I can get it going earlier, but it depends on what is going in the morning as to how quickly I can get the thread started. :)
QOTD: Would you rather play tennis or golf? I've played tennis just for fun and only golf was mini golf, but having to choose I would pick tennis even though my knees wouldn't be too happy about the darting around the court. LOL
B: tea and ham and cheese omelet
L: roast beef and cheddar wrap with horseradish sauce
D: grilled monk fish with roasted sweet potatoes
Weight machines and swimming at the Y.
Have a wonderful day everyone!!!
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
on 8/7/25 4:59 am - Amarillo, TX
Good mornin y'all!
Yesterday was a scorcher. 102°. Today they are saying 103°. More oh joy lol
today we might go to Sam's. Hopefully before it gets to the top of the temps. We might just stay home. My cousin who broke her arm needs help with taking a shower(she is 83 and the break makes it hard to get in her stand alone bath tub). She also needs a ride to her doctors appointment with the orthopedic surgeon. They don't know for sure if they'll do surgery. We'll find out today. Her kids aren't being there as much as they wish they could. They both work.
i'll be staying home and maybe I'll wash some clothes and vacuum my bedroom. I may chill out too. Food ended up crazy as heck yesterday. We went to Whataburger. My lunch was almost 900 calories! I paid for it too. I'll never learn. I've decided no more eating out for me but maybe once a month and then it'll be something I can still eat without a guilt trip. I counted all the calories yesterday and it ended up around 2500. Could've been worse but bad enough. Funny enough I was down 2 pounds. Go figure.
QOTD: tennis, without a doubt. I took recreational tennis in HS instead of PE and I loved it. I have a sour spot for golf but that's not important.
B: egg, cheese, pita and coffee
L: probably a protein bar or protein pancakes
D: I'm thinking chicken with some green beans
Good morning all and Happy Friday Junior,
It's looking like it's going be a full, productive, exhausting complete day by the time I get to take a breath at 7:00 p.m. I'm having a new assistant start today and I'm hopeful that they're going to be able to help greatly. I'm way behind the eight ball with new host stuff and unpacking. However, there is really no rush since it's on my own timeline.
Thanks for understanding Lady Godiva about starting the daily post. You do a great job and think you for carrying the torch. I know it's not easy and it's also time consuming. Starting a daily thread isn't's going to happen often but it will help me with my accountability. I really, really appreciate you taking the reigns and steering this ship. Please let me know if I am stepping on your toes at all or if anyone objects.
QOTD- Golf. I'm horrible but would like to play again, after my shoulder surgery.
B: Coffee. Breakfast was cut short by a friend in immediate need.
L: PP shake.
D: A bite out - maybe something greasy.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"I wonder if pizza thinks about me, too."
You would not be stepping on my toes and honestly it shouldn't matter who starts the daily thread. I think we should all make this a team effort to keep it going. If you get up and it's not started please feel free to start it and if I get on and see that it's not started, I'll jump in and do it. I personally believe it helps all of us stay on the right path.
It gets harder the further out from surgery and we all need support in one way or another.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Good morning, everybody!
Last night I woke up with a sharp pain about an hour after I fell asleep. I think I was grinding my broken tooth, and even with the guard on, it really hurt. I've made it twelve days and only have five more until I get it removed. I'm really hoping that the broken part stays in until the whole thing is pulled.
Today, I'm in the office. It feels like a Friday, but I have to work tomorrow, so I'm just dreaming. We are going to see Rod Stewart tomorrow night and then Saturday is our dinner party. It should be a fun weekend.
QOTD: As I have posted, Marilyn loves tennis, but I don't play, so I have to say golf. I've kind of fallen in and out of love with golf over my life. Right now, I'm out and enjoy more active sports.
Breakfast: Bagel
Lunch: catered
Dinner: pasta
Have a great day, all!
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
QOTD- Golf, not that I play. I went with a friend to Palm Springs and she let me hit some balls on the course, I had a good time. My ex-husband took golf too seriously and if he didn't do well he would throw his club, and that is really bad. It's just a game. I don't do tennis as in High School we were forced to play doubles and my partner hit me in the face with her racquet. I swear my nose was broken.
I'll remember the tip on the Rustoleum.
It only rained enough to barely get the ground wet, today it's supposed to rain again, maybe more?
My Mom had a scammer call her yesterday and the guy was mad that she wouldn't go get her Medicare card. My Mom just told him no she was not going to get her card and he was shocked... Scammers beware you pissed off my Mom, and don't call before 7AM, I told her to just turn off the ringer, she has voicemail and caller ID and doesn't need to answer. But she comes from a different generation.
I need to get to work.
Have a great day everyone!
5'5" Age 67 HW 291 SW 275.8 CW 172.9
Good Morning, it's Friday-Eve for sure. I am heading out early today to help Emily pick her cat up from dental surgery (her baby is about 8-9 and needs to have at least 4 teeth pulled, a deep cleaning so I am going for emotional and a little financial help). I had been fighting off a cold of some sort the last few days and I am hoping I have made the turn since I feel more energized today.
QOTD: Tennis, and same only mini golf for me.
Menu- Same daily menu and then dinner is TBD based on what time we get home. I took a rest day but vits and water on track.
I hope everyone has a great day.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Hi RNY'ers! Checking in on my phone quick, babysitting the grands and forgot my charger.
B-my usual protein shake (the or nurse ok'd the collagen)
L: green beans, blueberries, nf cottage cheese, 1 scoop pea protein. Smells yuck but good #s
D: 2 cps watermelon and cottage cheese.
Tomorrow starts the white diet ick. All the fiber today.
Whirlwind of calls, turns out my BP is dangerously low and Dr wished I'd called an ambulance. She adjusted meds, will be fine soon. Got the funeral flowers ordered. On to the rest of the day. Toodles!
