What's on your Monday menu?
on 10/6/25 6:12 am - Amarillo, TX
good mornin y'all!
Quick post from me today. Not much happening but we need to run to Sam's and may go get some different food for Franky.
QOTD: do you have a certain family member or family friend that is your "person"?
mine was my grandpa! I know i' e said it before but he is on my mind this morning an awful lot.
B: eggs, sausage and cheese. Coffee of course
L: thinking soup!
D: ????
have a great one y'all!
Good Morning Gang. Thanks for starting us off Mel. I had to pick up a co-worker who dropped her car off for repairs and then took her to get a rental. Irvin and I got a lot done this past weekend and we are both tired. The baby bunnies are in their grow out coop. Half of the garden is broken down. He pulled a couple more trucks apart to junk.
QOTD: My SIL Rachel. She's always there when I need to talk about things.
B: coffee and protein shake
L: pork loin sandwich
D: toss salad with grilled chicken
Have a great day everyone!!
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Hi, hope you had a good weekend. Our weather turned to Fall and it was a scramble to get as many of the veggies salvaged as possible. It has taken several days but all that is left out there are the peppers and they are under a frost blanket but can't wait long.
QOTD: My maternal Grandma. My mom wasn't a touchy-feelie kind of person and I got so much affection from my Grandma. I miss that woman every day. Mom too but in a different way, more like a pal.
It is totally soup weather here but awfully hard to eat when you are counting macros. Going to make hubby a pot of chicken and homemade noodles soup and will just have some broth before the noodles go in then get measured chicken from the freezer, Shiratake noodles and make just one portion. Not tomorrow...it will be a scramble day. Meeting up with out of town family while they are here for a funeral and then dashing to the surgeon's office for them to check my nose. It feels like cartilage has moved where it shouldn't and I'm having a hard time breathing from one side where there was never any problem before. Cross your fingers for me that it is nothing or just an easy fix.
I had two crashes Sunday from reactive hypoglycemia...it has been years since that happened. Tried to follow my usual schedule today and have been just fine.
See you late tomorrow.
B: My protein/collagen shake. Brrr
L: 5 Cashews (not hungry)
D: 1/2 c egg substitute, 2 Amylu breakfast sausages and 1 slice of Kraft American singles.
LS: May have a cup of Greek Yogurt to boost my protein.
