What's on your Wednesday Menu?

Happy Hump Day Gang!!

Well for once Irvin had some good luck. His CDL license was downgraded in 2024 due to not having his DOT physical done. At the time he wasn't planning on driving anymore so didn't really care, but recently he decided he wanted it back. Since his license needed to be renewed by his birthday which is today, I had started calling a few weeks back to see what he had to do to get it upgraded back to a CDL. I had called the DMV and was told since it was over 2 years, he needed to take the knowledge and road test over along with getting an up-to-date DOT physical. He did the physical on the 5th. The doctor sent the certificate to the DMV that day. It was going to take a few weeks to get the road and knowledge test set up so he decided to just renew as a regular license until he could get the other things done. When he went to the DMV yesterday, they gave him a new CDL license because they had received the new medical certificate and he doesn't have to do the two tests over. That saves a few hundred dollars.

The body scale should be coming in today and we are rather excited about it. There is an E&I interview today and a 90-day review of a new hire. The water wash went well yesterday and hopefully boiler 2 stays good until the scheduled outage in March.

QOTD: Do you eat on a regular dinner size plate or do you use a smaller salad plate? That is one thing I've done about 95% of the time since surgery is keep consistent with eating my meals at home on a smaller salad plate. I remember my surgeon telling me to use that instead of a bigger plate because with the bigger plate you are more tempted to eat more food especially slider foods.

B: coffee and protein shake

L: French onion soup and 1/2 chicken salad wrap

D: whatever Irvin wants I'll make him for his birthday

Have a great day everyone!!

Mornin folks.

I've got an appoint at 9 but it's close by so we don't need to lead but for another 30 minutes. Just PT.

yesterday went fairly well with the 1500 calorie count. I went over by 34 so I count that as a big win.

Today we're not doing much. I may organize some more on my supplies. Gawd I have so much **** It's super windy today and it's supposed to get worse by the afternoon...yayyyyyyyyyyy. My sinuses don't like it and neither does my body because it means a front is moving through

QOTD: I eat on a small plate as well. I once in a while will use a bigger plate if that's all there is but my plate will look very sparse.

B: egg, ricotta, low carb bread and coffee oh and a cracker with cheese packet

S: apple w/PB

L: undecided

S: prob popcorn

D: thinking soup.