Andrew Thompson’s Posts

Andrew Thompson
on 12/9/25 6:32 am
Topic: RE: 14 Years Postop : what's happening

Thanks for your reply, hadn't considered those options.

I don't have a referral to a bariatric doctor, but will contact my GP to get a new referral.

Andrew T

Andrew Thompson
on 12/8/25 9:52 am
Topic: RE: 14 Years Postop : what's happening

14 years ago I had RNY surgery. It worked well and everything went smoothly.

However (there's always a however :-)) For the past 3 months I've had trouble eating my normal portion sizes. I'm down to 1/2 to 1/3 normal meal size.

I'm losing weight again (28 lbs) and need to lose it, but it's concerning me.

Is this normal? Or should I be concerned?


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 2/9/15 9:12 pm
Topic: RE: Suitable Pain Meds

They put me on Elavil in the evening. It's an anti-psychotic but at lower dosage is a pain reliever. It helped a bit but the best side effect was fantastic night's sleep.

The neurologist diagnosed "New Onset Persistent Headache". How's that for a generic term ? He put me on Topamax. This is a epilepsy drug but again at lower dosage treats pain. The best side effects are weight loss and change in taste buds (sweet stuff tastes foul).

I was diagnosed with gall-stone and internal hernia. Had the operations to fix them and that pain has gone away.

Still got the headaches though. But I have lost 35 lbs. :-)

Back to the neurologist.


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 11/18/14 2:43 am
Topic: RE: Suitable Pain Meds

New pillows? That's intriguing. Softer? Harder? Different material? I have added a new pillow but don't know when that was so can't decide if it's had an impact.

ENT? That's not been discussed yet with my Doctor. Thanks, I'll ask her about it.

When the pain gets too bad I do take an Aleve even though I shouldn't. It kills the pain in minutes. So I'm suspecting it's nerve inflammation but I can't discover what's causing it.

 

 

Andrew Thompson
on 11/17/14 3:18 am
Topic: RE: Suitable Pain Meds

Neurologist is booked for December 5th.


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 11/17/14 3:10 am
Topic: RE: Suitable Pain Meds

No idea at all. It's like a migraine in intensity but sound and light doesn't affect me.

  • Blood tests show no infection.
  • Optician shows no problems.
  • CT Scan showed nothing.
  • No sinus congestion.
  • Stopped taking caffeine: no change.
  • Walked more often: no change.
  • Calcium, Iron and Vitamin D all checked and in range.
  • Blood sugars are well controlled.
  • Massage therapy has no effect.
  • Acupuncture has no effect.
  • Changed my chair and sitting position. My neck's less sore but the headaches are untouched.

I have an MRI at the end of November but I suspect it'll be the same: nothing wrong.

As my doctor says "sometime you just get headaches and we can't find the problem."


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 11/17/14 3:03 am
Topic: RE: Suitable Pain Meds

Thanks Lora. My research hadn't brought up Tramadol.

Lortab: just as additctive as the hydromorphone.

Nambumetone : stomach upsets

Liboderm: topical only.

Darvocet: withdrawn from sale for being addictive.

Flector 1.3%: stomach upsets.

 

Ultram looks promising as it's lower risk of addiction. Have you heard of this medicine?


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 11/17/14 2:32 am
Topic: RE: Suitable Pain Meds

I've been suffering from severe headaches 5 years after my RNY surgery. I've had these headaches for 3 months now.

I know I have to avoid NSAIDs. I took a mild one and it helped with the pain. But I can't take long term obviously.

So I've been taking 50mg of Elavil with 2-4mg or Hydro Morphone a day. That just about covers the pain but occasionally need a Tylenol 3 to top it off.

Can anyone suggest an alternative pain management regimen? I really don't want to take the narcotics for a long period of time.

 

Thanks,

Andrew.


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 7/16/11 9:55 am
Topic: RE: Pizza
Had once slice at 8 months out. It went down okay but the fat had me pebble-dashing the toilet for 3 days. Since then I make my own:

English muffin, tomato paste (I use salsa), cheese and a couple of slices of pepperoni. Finely chopped cilantro finishes it off beautifully.

Broil until cheese is browned off.


Makes two portions.


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 5/8/11 3:52 am
Topic: RE: What a Mother's Day to have.....
 Say something. As a husband I'm not very good at remembering dates. 


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 4/16/11 7:12 am
Topic: RE: how many calories should i be having 3 weeks out??
It varies by clinic, but here's my guidelines.

Don't worry about the calories. Measure by volume. 

Early out it's number of grams of protein. So focus on the number you were given....I was 60g per day.

Later on meal portions should be 60% protein, 25% carbs and 15% veg and fat. Probably around 1-2 oz per meal.


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 4/14/11 9:25 am
Topic: RE: Is there a search engine here?
I find the search on this site a bit useless.

So I go google.com and use a quick hack.

So if I'm looking for recipes in obesity help I type the following:

In google: Recipies site:obesityhelp.com

The magic is "site:obesityhelp.com" because it limits the search results to the obesityhelp website.



Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 4/12/11 10:42 am
Topic: RE: Help me understand...
Daily is 900 calories.
Food consumption is 700 calories.
Exercise creates 300 calories.

So available calories as (Daily - Consumed + Exercise)
So (900 - 700 + 300) = 500 calories remaining


Personally though I don't add the exercise to the daily total, but that is just me.


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 4/10/11 11:33 am
Topic: RE: Sex question
Don't forget to count the protein either.


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 4/5/11 7:34 am
Topic: RE: Wendy's small chili
It's also quite watery, almost a soup, so you can take a larger volume. Which is why it's important to measure by volume so you don't overeat.


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 4/5/11 7:32 am
Topic: RE: UGH!!! Kinda frustrated....
Very common to have a 'stall' at 3 weeks (and 6 weeks, 3 months and 6 months).

You're body is realigning itself.

Very important that you measure your inches. You'll find during these stalls you lose inches and not pounds. (it'll keep you sane).


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 4/3/11 6:51 am
Topic: RE: 10 WLS Commandments - Hope you all enjoy!
 Really good, thanks for this. I've managed to find a little square of fridge my daughter hasn't covered with her artwork: I took down the take-away menus. 




Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 3/18/11 10:12 am
Topic: RE: Can't not drink after eating
It was one of the hardest thing for me to do. 

I weined myself off slowly. Started with a cup and reduced it slowly until I don't need it anymore. Sometimes when I'm dry before the meal, I'll take a couple of sips, but try to hold off my meal for at least 10 minutes. 

Not ideal, but it worked for me.


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 2/22/11 8:07 am
Topic: RE: The "full" feeling..
You won't get the 'full' effect early on out. Some experience discomfort but no 'full' sensation. During the first few months it's more important to measure food by volume.

I'm 6 months out and still don't get a 'full' feeling. If I've eaten too much I start to sneeze.


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 2/18/11 8:15 pm
Topic: RE: Meat issues
Early out I couldn't stomach any form of chicken including eggs.

Minced beef, pork or lamb went down a treat. Fish too.

Around 3 months I was able to eat chicken again.

The key is moisture. To have chicken I have to cut it small (short muscle fibers are easier to digest) and make it extra moist, normally with gravy.

I also chew a lot more than before. That helps.


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 2/18/11 7:03 am
Topic: RE: Excess Skin Vent...
"You need thick skin."





Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 2/9/11 7:56 am
Topic: RE: 3 weeks out, should I be okay playing pool?
I could have played pool after the first week. Had no pain at all. But I would have been extra careful: not to stretch out fully on the difficult shots; basically keep the stretching to the minimum.

ANY twinge and you should stop.


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 2/4/11 7:28 am
Topic: RE: UGGGGGGGGGGGGGGGhhhhhhhhhhhh
Time for a chocolate protein shake...


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

Andrew Thompson
on 2/4/11 7:28 am
Topic: RE: can i have popcorn?
I was able to tolerate it at 10 weeks...


Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
 

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