**What did you eat today - Tuesday?**

OK, here goes... Bfast: Egg beaters w/ salsa snack: WC oatmeal lunch: turkey and cheese sandwich (lite bread) soy protien snacks & SF pudding  (VERY HUNGRY!!!) snack:   I don;t know, but I am hungry again... Dinner: easy, more Chicken tortilla soup leftovers Vitamins: 1/2 in  water: great exercise: yep, 3 miles on the elliptical trainer at lunch (someone kill me) and YOU????

Hey....  I have not done very well today but here goes.... Bfast--2 cheese sticks Snack--trail mix Lunch--4 pc McNuggets (bad I know) and about 5 fries   Snack--100 calorie pack/4crackers Dinner-- no clue yet... Vit: 1/2 water: 1/2 exercise : Does lots of typing count??

I eat way too much!!!  You guys don't seem to eat near as much as me.  I gotta stop grazing.  Bfast:  cereal (fiber one flakes) snack:  Peaches and whip cream   Protein bar lunch:  subway club wrap snack:  fiber one cereal and peaches dinner:  Don't know yet...still thinking...maybe spaghetti (whole wheat noodles) vit:  No (gotta get better with those) Exercise:  no water: ok ...not the best day

Hello!!!!! Breakfast.......protein shake snack....nada lunch.....chef salad with low fat dressing

snack.....protein bar dinner.... probably a protein shake on the way back to the hospital snack.....I will take a protein bar for later exercise....no....hopefully tomorrow if I get some sleep tonight  water....ok vits 2/4

Breakfast: yoguart and fruit
Mid morning: zone bar
lunch: porkchop and greenbeans
Mid afternoon: 1 checken strip, stewed apples, and mack and cheese
Dinner: Dont know yet, mmm looking over that I need to eat another veggie and maybe leftover chicken.

Water: only 36 oz (had to attend a class for work this morning and forgot to take some with me)

Vitamin: 1/2 in

Exercise: I hope tonight, since I was lazy this morning

I am also going to drink a profect before walking...so I got my protein extra in.

So far it has been a repeat of yesterday, so I won't bore you with the details. Don't know what Chef Sonny is cooking for supper tonight, hope it's something good! I have had diareah all day so I hope what I eat won't put me back on the.

It's late but I'll share... B~ 1 slice of toast and 2 Turkey sausage patties L~ Leftover T-bone steak & Salad S~ Pure protein bar D~ Italian Turkey sausage link & Pinto beans S~ Protien hot chocolate