Beware of the gladiator!
Today I went to the Smoothie King to get my favorite french vanilla coffee protein smoothie. Once I was in there, I decided to be brave and try something new. I ordered a sugar free blackberry and banana gladiator smoothie. It has something like 45g protein in a small smoothie. I tasted it and... WOW did it taste yummy! What a way to get some much needed protein in. Now fast forward about 20 minutes....... I was in Costco, minding my own buisness and BAM!!!! it hit me like a ton of bricks!!!
Boy did I feel bad. I did not think that I was going to make it to the ladies room. I made it, and I had to stay in there for over 30 mins!
WOW is all I can say. I felt weak and crummy for the rest of the day. Not to mention that I wasted over 5 dollars on that thing, just to flu**** all down the potty!!
So I say to all of you.....BEWARE OF THE GLADIATOR SMOOTHIE!
I dont know if there was sugar in the protein mix that they put in it, or it was the fruit that did it. I did make it clear to them that I needed it SF. So I trusted that it was going to be ok.... Oh well, live and learn. I will still go there, I will just make sure that I get a coffee smoothie. I know that it is fine for my tummy.....
Hope everyone had wonderful day!!!
Tootles!
Cath




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Matthew 6:33
Seek ye first the kingdom of God
Where is the Smoothie King? My treats, when up that way, are confined to Iced Coffees at Starbucks or Dunkin Donuts, and sugar-free ice cream at the mall or Baskin-Robbins.
I have been dehydrating these terrific black grapes I get at Kroger and have recently learned that the concentrated fructose gripes my stomach--it feels like acid indigestion. I have had to cut way back on them.
Lois
Come on up!!! The Smoothie King is in a new shopping center close to the "new" Walmart, right behind the Regal Cinema Theater. I do not eat much fruit at all, I guess that is what might have caused my discomfort..... ugh!
Cath
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Matthew 6:33
Seek ye first the kingdom of God
lmaorof you are a trip its not funny but Ive been in those boots before God Bless ya for making me laugh. Hugs...


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I gotta say sweetie that blackberry & banana smoothie sounds AMAZING!!! But, if it did all the "mess" no thanks. I do find that fruit sometimes has that affect on me so I stick with the fruits I know that are pretty gentle on my tummy. Banana's are actually great for potassium but is a fruit that sets my tummy off as well. I love black/blueberries and eat cherries and other fruits but I avoid watermelon, graps and some others for the most part because of its natural sugar; its just too much for me. Ok, now bout the french vanilla smoothie...girl it would SO be on!! I LOVE french vanilla and my addiction currently is pumpkin pie/spice everything!!! Hope you are feeling better and have a GREAT day beautiful! All best.....



