3 week check up
Well I knew I was gonna be reprimanded since I have been unable to do my vitamins and eat like I should, but the nutrionist wasn't so mean and just said try harder. Now that I am over the nausea, for the most part, I plan on getting on track. On the upside I have lost 36 pounds in 3 weeks so I think that is great! Thank you for all your support and Happy Holidays
Karen Be gentle and kind

Lost over 200 pounds
Not skinny by any means but happy by all means :)
36 pounds in 3 weeks? WOW! That is amazing. But you really need to get your vitamins in. They are so important to you. I hope that you are feeling better now that your nausea is almost gone.
Keep up the great work!
cath

---------------------------------------------------------------------------------------------------------------------------------------------
Matthew 6:33
Seek ye first the kingdom of God
Congrats on the 36 lbs! That is fantastic for sure. Definitely focus on your vits, eating, exercise and drinking. Its tough but you are worth it!!! All best...




Im not gonna Reprimand you! But you will do better right? The weightloss is great but you really need to push those vitamins kiddo. You have heard me talk of me loosing my hair and all so you know the importance. Hope to see ya Sat. been a while mis ya. I know your glowing.


OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.
