What Are YOU Doing To Move Today???
OMG! Today is going to be AWESOM E! Low 80's here at the beach....WOWZA!!!!!!
So...what are YOU going to do to move today???
Me? I'm getting ready to hop on the ellipticle for 30 minutes and then off to a fitness class and then poles class.
So...until tomorrow...stay safe...stay hydrated....stay moving!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Its flippin' GORGEOUS outside. Been there for most of the day! In fact, I'm in switching out laundry and bout to head back out to read some more. I thought I answered this one too. Seriously, my brain is weird today! Anyhow, in the yard, playing with the kids, reading, soaking up the sun and getting in LOTS of fluids .....
Hugs......




Today was such a beautiful day that we (my sis-in-law) and I took our kids + one more (5 in all) to the Natural Bridge Zoo. We had a great time walking and feeding all the animals. They have a bunch of bottle fed baby goats there for sale and if I heard my youngest child ask me "can we buy a baby goat?" one more time, I was going to feed him to the tigers! He must have asked me 50 times and all the way home, he kept saying...."why couldn't we buy one of those baby goats?" How many ways can I say NO!!!!? NO, No sir, no way! Not on your life, you've got to be kidding (get it? Kids?) I finally just gave up and did not answer him...but my head strong / strong willed little boy did not give up and kept asking me even though I did not answer him..... I wonder where he gets that strong willed attitude from??????? Not me!
Have a wonderful rest of this lovely day!
tootles
Cath

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Matthew 6:33
Seek ye first the kingdom of God
Hey Cath. Saw that you went to the Natural Bridge Zoo. Cameron and I are hitting Natural Bridge for a weekend in August and we are making a stop at the Va Safari. Heard anything about it? I've checked it out online and it looks like great fun. We are also hitting the caverns and maybe, since now I know they have a zoo, we'll hit there too.
hugs, Theresa
You are so dang good at being an encouragement! Thanks for your consistency and persistance.
Some times I check just to see if you asked and then I am sucked into feeling guilty if I don't give an accounting. I am glad you discovered mapmyrun. Deanna34 put me onto it from the fitness and exercise board and over the months I found watching the monthly mileage encourages me to work on my mileage and mapping my runs and sseing the distance, especially when I adlib and add distance to a preplanned route.
Any ways,....I appreciate you and I am fried today. I still have hopes of doing somethng exercise relatd and having Sunday as my day of rest but it may go the other way around at this point. I am still chasing the 100 miles for the month carrot. I am wjoegreen on mapmyrun if you want to check my training calendar activity or whatever they call it.
Don't get too tan all at once. Hubby won't know you when he gets home.