Virginia Weight Loss Forum

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Yummy (sounding) protein drink
By ~~Theresa Marie~~ Jun 25, 2008 · 2 replies · 69 views
Last by Kitty Kat Jun 26, 2008
So....What's YOUR Excuse???
By Sporty Jill Jun 25, 2008 · 22 replies · 147 views
Last by Lee Anne M. Jun 27, 2008
What are YOU doing To Move Today???
By Sporty Jill Jun 25, 2008 · 12 replies · 74 views
Last by Eastcoastaloha Jun 26, 2008
Daily Inspiration - Get out of your comfort zone
By Sporty Jill Jun 25, 2008 · 0 replies · 22 views
Last by Sporty Jill Jun 25, 2008
WELCEOME TO THURSDAY YA'LL!!
By Kitty Kat Jun 25, 2008 · 8 replies · 62 views
Last by Sarah N. Jun 26, 2008
OT: Another funny
By Ann S. Jun 25, 2008 · 7 replies · 55 views
Last by Ann S. Jun 26, 2008
Meet and Greet BBQ/Health Seminar on Saturday!
By deactivated member Jun 25, 2008 · 11 replies · 119 views
Last by deactivated member Jun 26, 2008
WHAT NUMBER IS PNH ON?
By deactivated member Jun 25, 2008 · 5 replies · 97 views
Last by deactivated member Jun 27, 2008
Congratulations Katherine
By prissy25 Jun 25, 2008 · 33 replies · 258 views
Last by Kitty Kat Jun 26, 2008
I need help getting in protien. Any ideas?
By Brooke O. Jun 25, 2008 · 13 replies · 273 views
Last by cpatters Jun 25, 2008
Vitamins: Sources. Amounts and Important Issues!
By SWEET Tink Jun 25, 2008 · 0 replies · 47 views
Last by SWEET Tink Jun 25, 2008
BIOAVAILABILITY OF PROTEIN TYPES
By SWEET Tink Jun 25, 2008 · 6 replies · 73 views
Last by Sporty Jill Jun 25, 2008
Today's Fitness Tip
By Sporty Jill Jun 24, 2008 · 4 replies · 42 views
Last by Sporty Jill Jun 25, 2008
I need some breakfast inspiration....
By mommy_to_two Jun 24, 2008 · 4 replies · 80 views
Last by JoeBear Jun 25, 2008
June 25th - June's Accountability Challenge
By Sporty Jill Jun 24, 2008 · 0 replies · 23 views
Last by Sporty Jill Jun 24, 2008
What Are YOU doing To Move Today???
By Sporty Jill Jun 24, 2008 · 1 replies · 26 views
Last by Melissa N. Jun 25, 2008
Daily Inspiration - Don't let the scale make you crazy.
By Sporty Jill Jun 24, 2008 · 0 replies · 24 views
Last by Sporty Jill Jun 24, 2008
10 ENERGY BOOSTING POWER HOUSE FOODS !!
By SWEET Tink Jun 24, 2008 · 12 replies · 216 views
Last by Gail from NoVa Jun 25, 2008
CHEW - CHEW - CHEW
By SWEET Tink Jun 24, 2008 · 4 replies · 70 views
Last by Gail from NoVa Jun 25, 2008
HAPPY HALF WAY DAY YA'LL!!!
By Kitty Kat Jun 24, 2008 · 4 replies · 49 views
Last by Cindy S. Jun 25, 2008
OT: Important info for our menfolk
By Ann S. Jun 24, 2008 · 6 replies · 74 views
Last by deactivated member Jun 25, 2008
Today's Fitness Tip
By Sporty Jill Jun 24, 2008 · 1 replies · 37 views
Last by Ann S. Jun 24, 2008
Woo-Hoo!!!
By lysb Jun 24, 2008 · 14 replies · 93 views
Last by Mary D. Jun 26, 2008
What Are YOU Doing To Move Today???
By Sporty Jill Jun 24, 2008 · 5 replies · 38 views
Last by Ann S. Jun 24, 2008
Daily Inspiration - Eating anything you want, whenever you want, is not freedom.
By Sporty Jill Jun 24, 2008 · 0 replies · 25 views
Last by Sporty Jill Jun 24, 2008
I thought I could do it and be fine....
By Melissa N. Jun 24, 2008 · 5 replies · 94 views
Last by Ms Court Jun 24, 2008
S-M-R-T... just like Homer Simpson... (d'oh!)
By ~ Julie ~ Jun 24, 2008 · 21 replies · 148 views
Last by Ann S. Jun 25, 2008
caught all dressed up!
By ~ Julie ~ Jun 24, 2008 · 0 replies · 71 views
Last by ~ Julie ~ Jun 24, 2008
Agenda for Saturday's Meet and GreetBBQ/Health Seminar!!
By deactivated member Jun 24, 2008 · 16 replies · 271 views
Last by wanabthin Jun 25, 2008
ticket tracker
By Kelly W. Jun 24, 2008 · 1 replies · 37 views
Last by Pat F. Jun 24, 2008
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