HELP!!
I am 5 days post-op and I have been in the house all 5 days, I'm trying to find somthing to do to keep my mind offa food cause thats all I think about ( I know im not really hungry its my head) because im used to being busy......what did other people do to keep your mind on track, your body busy and how much can I expect to lose within two weeks
Ooh, I was not told to avoid any foods at all, not permanently anyway. I was told to introduce foods slowly and if not tolerated, then wait a week to try again. SO far I tolerate everything waaaay too well. Actually, we were told to avoid junk foods and foods high in sugar. That is a no-brainer of course.
Both my hubby and I had the surgery the same day (one month ago) and he doesn't EVER think about food and I feel hungry (at least I think it feel hungry - they talk about head hunger on here) almost all the time. I have lost about 12 pounds (all in the first 10 days) but they also talk about stalls being common in the first few weeks after the initial weight loss.