i am feeling hunger

clthomp
on 3/28/11 1:46 pm - TN
why am i hungry ?  for dinner I measured out about 3 1/2 oz of food  ate it felt like i could eat more   1 hr 1/2  some peanuts   now it is  abt 2 hrs later and still hungry ....this concerns me    will we always be limited to  4oz a meal   surgery on 1/18/11     lost 47 lbs

thanks cherrie
(deactivated member)
on 3/28/11 1:53 pm
It could be that you have too much acid and need a stronger medicine, but for now I would just check if you are thirsty and make yourself a huge glass of tea with splenda and milk and see if you are still hungry.  I find that my "hunger" is often thirst.  Drink a big mug and see what happens.  At least half the time, my hunger is resolved when I do this.  Good luck. 
jbskaggs
on 3/28/11 3:29 pm - holt, MO
 Are you exercising harder? And are you drinking too close to meals? Are you eating dense meat? 

I bet if you eat three oz's of steak without liquids you would stay fuller much longer.

BTW eating every two hours is actually a pretty good idea- just eat healthy.

JB
DrHollywood
on 3/28/11 4:13 pm, edited 3/28/11 4:14 pm - Harbor City, CA
I agree with Elina  ( by the way...  read your post earlier and awesome post Elina)

Anyhow, I didnt drink much water this week. Not on purpose...just happened. I didnt know it at first. Then all of a sudden....  I felt like you... Hungry every 2 hours.  I thought I am messing up... or my bougie is was not small enough, or I am going to blow it..etc etc etc.... Then I started to pay attention  to what I was drinking...and realized that I wasnt getting enough fluids in ( water).  Once I started the water ( yesterday)  my Hunger changed.  What a difference!!! and i DO BELIEVE for me it was the fluid thing!!!

Does this fit for your situation?

Hope it gets better for you.

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

borntobethin35
on 3/28/11 9:36 pm - VA
I think you need to change your acid medication because I too am experiencing this. I drink over 101 oz of water so clearly it's not enough water. But I find that I'm hungry like all of the time. But at the same time my doctor didn't take as much of my stomach as everyone elses doctor did. He only took 70% of my stomach so I'm going to be hungry more than most people. But I would change my acid medication.
HW: 272   SW: 256  CW: 189 GW: 170

1st  Goal:    245:    
Achieved
2nd Goal:    220:    Achieved
3rd  Goal:    199:    Achieved
Final goal:   170

"I thank GOD for allowing me this opportunity to turn my life around"
        
breekahouse
on 3/29/11 3:22 am, edited 3/29/11 3:22 am
Why did your doc only take 70% of your stomach?  I thought standard was at least 85%.
SW: 342 lbs / CW: 175lbs / GW: 150lbs
borntobethin35
on 3/29/11 8:28 am - VA
Not sure (he is a military doctor) and he said he only took 2/3 of my stomach and that's what I came up with. It could be more....
HW: 272   SW: 256  CW: 189 GW: 170

1st  Goal:    245:    
Achieved
2nd Goal:    220:    Achieved
3rd  Goal:    199:    Achieved
Final goal:   170

"I thank GOD for allowing me this opportunity to turn my life around"
        
(deactivated member)
on 3/29/11 2:09 am
Step away from the food. Relax and take 5 deep breathes and than think am I physically hungry or mentally hungry?

You will be surprised how many times your mentally hungry- and if so ask yourself why? Whayt is this really about?
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