Struggling with Food!! Week 5 Update!!!

Hello my OH Family please tune in for my week 5 update.. Im asking for you guys help with my struggle with food.. thanks so much for your continue help and support..you guys rock!!!


http://www.youtube.com/watch?v=ikQjMQIqZUs&feature=player_pr ofilepage

I enjoy your videos, hope you dont mind the add :)

Watched your video.  I'm 6 weeks out today.  At 5 weeks I was able to begin eating basically whatever I wanted. Though I always eat my protein first.  I have had ribeye, mojo pork, chicken wings, shrimp, scallops, mahi mahi, chicken nuggets, grilled chicken, crispy chicken strips to name a few items.  Of course, I don't know if your plan allows for this, but mine does.  I cannot eat more than 3 oz at a time.  Usually, more like 2 oz of protein and 1/2 to 1 oz of veggie.  If you are in the soft stage, thinly sliced deli meat is a good option.  Hope this helps.