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What exercise for 3 1/2 weeks out???
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Members Who Like This Post
janielynne
on 4/28/11 9:06 am
VSG
on
04/04/11
Had my post-op follow up today. 3 1/2 weeks out. Got the clearence to excerise. Told to go easy on the core, if its painful. I need some ideas on your favorites at this stage....
Thank you for any ideas ... :)
Jane
scribeguy
on 4/28/11 9:36 am -
NY
i'm basically the same date as you
i am ONLY doing cardio
and ONLY treadmill and bike
no elliptical and no weights
i was told by my doctor to not begin them until a month out
if not a drop longer
and I can also swim at that time
be careful
no need to rush
melanie L.
on 4/28/11 9:52 am
VSG
on
02/01/10
I just did walking for the first 2 months
...
Post Reply
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