Costco shakes
I really liked them my first 4 - 5 months out and many people really like them too. They are one of the best according to most. Costco has a coupon for like 4 or 5 bucks off a case right now too.
I always had the chocolate and then they came out with a vanilla that I tried and it too was good.
That's my 2 cents for whatever it is worth.
Good luck finding one you like too.
I always had the chocolate and then they came out with a vanilla that I tried and it too was good.
That's my 2 cents for whatever it is worth.
Good luck finding one you like too.
I love them! Mind you i just started drinking them this week. I was having a hard time getting all my protein in still since i couldnt stand any other shake or protein powder mix. But these i enjoy. And its 30 grams of protein in a day! I drink two of them right now though. As anything you drink or eat too much of it you will get sick of it
I am not familiar with their shakes but I know in my pre-op class we were advised that only drink protein shakes that contain at least 20grams of protein, otherwise they are considered meal replacements which tend to have a higher carb content... And we should not exceed more than 30grams carbs per day. The drinks i found at GMC have 25grams. Hope that helps.
I have a chocolate one every morning...most often, mixed with and ounce of 2% lactaid, a heaping tbsp of instant coffee, a splenda and three ice cubes!
My journey: http://abowlfullofjelly.blogspot.com/ w/ March 2011 Sleevers List
"Sleeve Santa Sleeve!"
HW: 309 ~ PreOpW: 306 ~ SW: 293 ~ CW: 184
"Sleeve Santa Sleeve!"
HW: 309 ~ PreOpW: 306 ~ SW: 293 ~ CW: 184










