Post Reply

Frisco-Food-Flavor Discovery !!!

LeAnn B.
on 5/31/11 8:43 am - OH

Please come make me dinner. The normal size though. Hey! I'm not sleeved yet!! :P

Spiritus
on 5/31/11 8:59 am - Hawthorne, CA

VSG on 08/10/11

when are you opening your restaurant?! Beautiful and mighty delicious! Care to post your marinade recipe?

frisco
on 5/31/11 1:18 pm

VSG on 09/30/09

That meat was "Sprayed" with Smart Balance Oil first, than sprinkled with a Specialty Store Western BBQ Rub.

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

cindibarre
on 5/31/11 9:23 am - Danforth, ME

Hey Frisco-

I'm enjoying the food you're posting. My Dad used to marinate the london broil or flank steak in Italian Salad dressing before grilling. I'm gonna try some Newman's Own Light Lime Vinegarette. Keep the food posts coming, I'm using them for inspiration.

Cindi

HW - 351 SW 0 342 SurgW - 298! 1st. Seminar July 2010 Surgery August 1, 2011

CJCC55
on 5/31/11 9:25 am - Cleveland, TN

VSG on 02/23/10

Looks wonderful Frisco.
It does look like more than I could eat. Maybe just an optical illusion. Not as much as it appears?
It makes my mouth water.

Wishing you all the best, Carol
count your blessings!!!! At goal weight. I am 5 ft 3.

NewDawn50
on 5/31/11 1:01 pm

VSG on 01/04/11

Frisco, you seem to know a lot about meat - the cuts and how to slice them, like against the grain. My dad had an uncle who was a butcher and taught him so much - my father was great at selecting and cutting meat - it made everything tastier.

That dish looks mouth-watering.

frisco
on 5/31/11 1:35 pm

VSG on 09/30/09

Noooo !!!!

I am so in Kindergarten when it comes to cooking......

I am really having a good time learning and trying to blend nutrition, simplicity and art.

You will never find me doing any complex recipes.... I'll go to moms or a restaurant for that !

It's just another part to my effort for long term stabilized weight which I've never had before.

Like most of us.... I thought food and eating was "Over" once I had WLS.....I'm more into food now than ever..... just "good" food now.

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

NewDawn50
on 5/31/11 1:47 pm

VSG on 01/04/11

Well, I dunno...

I really like to cook, and it seems that you've definitely caught on to the concept of cooking for your eyes as well as your stomach. Presentation is so important, especially now that we want to get maximum pleasure from what we can eat.

I swear I am buying those damn dishes.

DrHollywood
on 6/1/11 1:12 am - Harbor City, CA

VSG on 02/01/11

Yum Frisco!!!

I love Asian food. In fact it is one of my favorites and very healthy.
I just made spicy tuna the other night with brown rice. Delicious!!!

Do you know how to make sushi? and if so... show us!!!
Again another great presentation... thnx

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"