Banana Nut Fluff- Pics!

jennkitt
on 6/7/11 9:30 am - MI
Yummm!  I was craving PB, so I came up with this yumminess....

The Fluff:
I played it by ear, no exact measurements, taste as you go
FF Fage Greek Yogurt (~ 1/3 C)
Natural PB with flax seeds (~2 TBS)

SF Torani syrup, I used vanilla (~ 1 TBS)
Raw Honey
(~1 TSP)

Mix all together and makes a nice dip for fruit (or honestly right off the spoon!) I spread mine between 1/2 banana
sliced in half


I know, I need some fancy serving plates or something.....





HW: 305, Consult: 285, Day of surg:261

         
    
vjb1952
on 6/7/11 9:51 am - Littlerock, CA
          Thanks for sharing...looks easy enough, even for me!   Will write it down and try it out...happy munching, and best wishes,  Viv 

vjb1952

        
Gracieteddy
on 6/7/11 10:12 am - IA
There is a product that is powdred peanut butter with the fat removed  Called PB2.. It tates great and you can mix it with stuff like this!
        
jennkitt
on 6/7/11 10:16 am - MI
Thanks for the reminder Gracie, I have some, just felt like the "real stuff" tonight
HW: 305, Consult: 285, Day of surg:261

         
    
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