Portable Protein Find - Ciao Carb

zzroged
on 6/16/11 2:41 pm - United Arab Emirates
I don't often recommend low carb processed products.  But thought I would post this as it's a nice protein find and to me tasted good.

I bought the lemon high protein cookie - it comes in a pack of 2 cookies - with 1 cookie being a serving.  The nutrition is as follows :

Per 25g Cookie

Cals :95
Protein 10g
Carb 8.7g - (7.5 sugar alcohols, 1g fibre - Net Carbs 0g)

The cookie is quite dense and 1 cookie fills up my sleeve so that's all I need.  Its a great portable find for me to keep in my bag when I'm on the run.

Enjoy !


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