zzroged wrote a blog post 8 years ago
Two Year Surgerversary Update :-) Still at goal - Well - long time no post for me - My last post I think captures the essence of where I am in my journey - but I wanted to come back and post at 2 years just so that there is a reco...

zzroged wrote a blog post 8 years, 4 months ago
I've moved on .... - Ooops - sorry blog followers and OH readers - I've become a terrible OH blogger ! I got a comment on my blog a few days ago, and an email from a fellow OH'er a few weeks ago che...

zzroged wrote a blog post 8 years, 6 months ago
Ooops haven't blogged for ages .... Living Life :- - Thanks to janetf83 for reminding me that I haven't blogged for ages - I've just checked and it's about 6 or 7 weeks since I last blogged about everything.  Where does the time go ?...

zzroged posted a comment 8 years, 7 months ago
Heh, just wanted to wish you all the luck in the world for your surgery...

zzroged posted a discussion topic 8 years, 7 months ago
TT&Breast Lift 4 Mths Out & Arm&Thigh - Hi - here's a link to my blog where I talk about exercise after the above surgeries - progress pics too. www.obesityhelp.com/member/zzroged/blog/2011/08/17/4mths-post-tt---breas...

zzroged wrote a blog post 8 years, 7 months ago
4mths post TT & Breast Lift & 2 mths post Arm&Thig - Yup - time is flying by and I'm almost 4 months post TT (with muscle repair) and breast lift and 2 months and 1 week post arm & thigh lift.  I've put some pics below to show how I ...

zzroged wrote a blog post 8 years, 7 months ago
17 Months Post VSG Pics & EXERCISE post plastics - - Hey blog - here are my 17 month progress pics.  Down 140lbs since surgery and kinda at goal (read my previous post).  I had my VSG in March 2010 @ 299lbs & as of today amd @ 160lbs...

zzroged wrote a blog post 8 years, 7 months ago
Body Composition & BMI - 17 month VSG update - Earlier this week it was my 17 month surgerversary of my VSG and I'm maintaining between 160 and 164lbs which is great.  I still want to get to 159 - normal BMI - and 150 - which w...

zzroged wrote a blog post 8 years, 7 months ago
Exercise - post plastic surgery - So I went to see my plastic surgeon yesterday as I had some more rogue stitches which needed to be removed & he CLEARED ME FOR EXERCISE !!! Yay - I have been so desperate to get ba...

zzroged wrote a blog post 8 years, 7 months ago
7 weeks post arm&thigh lift : hot in compression g - Boy is it hot ! - I'm 7 weeks post arm and thigh lift plastic surgery (and 3 months post TT and breast lift) and I'm still in compression garments.  Today it's 122F outside which i...

zzroged posted a comment 8 years, 8 months ago
WOW - what a change - wish I'd kept my old clothes but I got rid of...

zzroged posted a comment 8 years, 8 months ago
WOW - you look great - what a difference in a couple of weeks. Just...

zzroged posted a discussion topic 8 years, 8 months ago
RNY after sleeve - Hi - did any of you get the RNY after a sleeve? A surgeon in the UK is proposing this for my mum and I can't find much on this as I know the usual conversion is to DS. If any...

zzroged wrote a blog post 8 years, 8 months ago
16 Months Post VSG - Typical Day of Food - I thought I'd share with you a typical day's worth of food.  I'm in the maintenance phase of my journey and recovering from 2 rounds of plastic surgery so am eating for nutrition a...

zzroged posted a comment 8 years, 8 months ago
Looks fab, you are healing really well.

zzroged posted a discussion topic 8 years, 8 months ago
TT&Breast Lift 3 Mths out & Thigh&Arm - Hi ladies I've posted some progress pics on my blog of my TT with muscle repair and breast lift - 3 months ago followed by medial Thigh Lift and Arm Lift 7 weeks later - 6 week ...

zzroged wrote a blog post 8 years, 8 months ago
TT & Breast Lift -3 months out - Arm&Thigh Lift - - On Sunday it was 3 months after my Tummy Tuck with muscle repair and breast lift followed 7 weeks later by a medial thigh lift and arm lift. The tummy and breasts are great - I'...

zzroged wrote a blog post 8 years, 8 months ago
When does the head catch up with the body after WL - I read a post on a UK weight loss forum titled Body dysmorphia which I could really relate to - here's a few words from some of the comments which really stood out to me : * I k...

zzroged wrote a blog post 8 years, 8 months ago
No exercise = frustrated ! & The 4 Hour Body - Mmmm - I guess this is a new area for me - I'm officially frustrated at not being able to exercise !  NEVER did I think that a 'formerly fattie' (aka ME !) - would be complaining a...

zzroged posted a comment 8 years, 8 months ago
WOW what a fab transformation in such a short period of time - you...

zzroged wrote a blog post 8 years, 8 months ago
VSG Dumping - Yuck and my new 'ultimate goal' - Urrrgh - I feel so ill - and all because of a little bit of peanut butter ! I just had some peanut butter and then OMG have I dumped on it - you know the feeling - sweating, cla...

zzroged posted a discussion topic 8 years, 8 months ago
Plastic conference following massive weight loss - - I came across this site yesterday www.ethiconproducts.co.uk/education/symposia/mwlbc-symposium-day-two - there are some really interesting video presentations and picures from US a...

zzroged posted a comment 8 years, 8 months ago
The thighs are uncomfortable but not painful - they are still very...

zzroged posted a discussion topic 8 years, 8 months ago
Arm & Thigh lift Pics and Blog - 4 weeks out - Morning everyone, here's a link to my blog where I given an update on my arm and thigh lift 4 weeks after surgery. Debbie www.obesityhelp.com/member/zzroged/blog/2011/07/12/a...

zzroged wrote a blog post 8 years, 8 months ago
Arm & Thigh Lift - 4 weeks out - Pics - Sunday was the 4 week anniversary of my inner thigh and arm lift following a TT with muscle repair and breast lift 7 weeks before then. Overall I'm doing well - I developed a he...
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