some pics of me..
Awesome !!!
Great work !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
The change in you is nothing less than amazing. I have a hard time believing it is the same person. Congrats!
Awesome workout: www.ujamfitness.com


HW=249# SW= 236# CW 179# TOTAL=71 lost BMI= 30.6
Lose weight with me at LIVESTRONG.COM


HW=249# SW= 236# CW 179# TOTAL=71 lost BMI= 30.6




