Anyone doing Pilates after VSG?
It's the only thing I do religiously 2-3 times per week. It's kind of ab intensive, so I'm curious how long people have waited to restart and whether or not it was painful or difficult. I'm sure the Dr. will have an opinion, but was curious if any other OH folks here on the VSG board were doing Pilates. Thanks!
I had to wait 6 weeks before doing ab workouts. I do hot yoga so I had to get his blessing before starting it again.
HW: 260 SW: 245 CW:120.5 Surgery Date: 6/1/11
2 wks: -14.5
2 Months: -25
3 Months -11
4 Months -14.5
5 Months -11.5
6 Months -5.5
7 Months -12
8 Months -8.5
9 Months -3
10 Months -5
11 Months 4.5
12 Months -4.5
13 Months -3.5
14 Months +1.0
15 MOnths -2.5
2 wks: -14.5
2 Months: -25
3 Months -11
4 Months -14.5
5 Months -11.5
6 Months -5.5
7 Months -12
8 Months -8.5
9 Months -3
10 Months -5
11 Months 4.5
12 Months -4.5
13 Months -3.5
14 Months +1.0
15 MOnths -2.5