Organic Hemp Protein
I am sort of confused about protein supplements.
I had been using whey isolates (shots and shakes) but read a bunch of info suggesting they were virtually toxic and filled with a protein source the body couldn't access. The shots I can barely tolerate and tend to cause gastrointenstinal upset. The shakes I make from powder have the reverse effect unfortunately even though I like the taste.
Several articles suggests cold processed organic hemp which I enjoyed this morning for breakfast. What I have read suggests the protein is more accessible to the body even though the over all amount of protein is less than whey isolates.
I am simply unable to get adequate protein from food both in volume and lifestyle.
Help!
I had been using whey isolates (shots and shakes) but read a bunch of info suggesting they were virtually toxic and filled with a protein source the body couldn't access. The shots I can barely tolerate and tend to cause gastrointenstinal upset. The shakes I make from powder have the reverse effect unfortunately even though I like the taste.
Several articles suggests cold processed organic hemp which I enjoyed this morning for breakfast. What I have read suggests the protein is more accessible to the body even though the over all amount of protein is less than whey isolates.
I am simply unable to get adequate protein from food both in volume and lifestyle.
Help!