Smack me! I ate like 25 cherrieos!!!

I am only 2 weeks out and I munched on some without eevn THINKING when I got a bowl for my daughter... the worst part? ZERO ill effects!

MUST STAY STRONG!!!

 I hear you... I did that also with frito's corn chips.... but it is part of the small bites, chew, chew, chew.... 

At least it wasn't 25 cookies!  Don't be too hard on yourself!

One of the best things about the sleeve is that when I mess up, I can get back on track immediately...not like the old days saying to myself I'd do better tomorrow or I'd start again next week.  Cut yourself some slack for your bad day and move on!  :)

 I don't see what's wrong with eating 25 cheerios, unless you are doing it every couple of hours, IF you are allowed solid food. Otherwise, SMACK, you better wait!.

Yup... I can have solids since Tuesday.  I am trying to avoid 1) carbs and 2) grazing.... it was very "grazy" of me... :-(

And they were SO good... now I want cheetos!

now I want cheetos!




I want an OMMPA LOOMPA TOO DADDEE!!
Quit it! 
Cheetos ain't on the menu...
Get yer head outta the equation n you'll shine! you've done sooo well why screw around now ..wait till after the rapid weight loss phase to let up on the reigns! Hindsight is 20/20 ya know!
SPIT DON'T SWALLOW!
better in the trash than in yer tummy!

Thanks!!! That was the kick in the pants that I needed :-)

I WLL BE GOOD!!!   :-)

cherrios pretty much dissolve in your mouth, so I think you are gonna be just fine. I keep a baggie os cherrios in my car for times that I am driving and get the munchies. They have a great crunch, and are lo cal and lo fat and lo sodium. Not too bad a screw up !!! forgive yourself and move on.....

Yep just get back on track at least your screw up was more healthy than mine I had a tiny mini cupcake.  But it was only one and I am better at not beating myself up over it, I just get back on my food track :)