Frisco-Bird Nest Meatball !!!

frisco
on 8/23/11 7:24 am

Half of a Ground Chicken Meatball w/spices and chopped mushrooms sitting on the most perfect Artichoke Heart topped with a Seaeme/Chili Oil infused Mayo. Simple Cole Slaw salad.

Half a meatball weighed 1.5oz

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

cabcab
on 8/23/11 7:29 am

VSG on 01/06/11 with

I think you've outdone yourself this time Frisco! That looks almost too cool to eat!

HW: 335. SW: 318. CW: 161.0. Height 5'8. Age 43.

sourcherriex
on 8/23/11 7:43 am - CA

VSG on 10/13/11

Wow this is like.. way too cute to even think about eating, lol.

~Marisa~

julyxo84
on 8/23/11 8:06 am - Pembroke Pines, FL

VSG on 01/05/11

That looks delicious.

Oh and I must say, I went to BJ's yesterday and saw Lavash bread, thought of you and bought a package. I have to try it!

[ Hi, I'm stefanie, I'm 28 years old and 5'3'' ]

novascotiadawn
on 8/23/11 8:17 am - Calgary, Alberta, Canada

VSG on 06/02/08

OOOOoooHHHhhhh lala!!! looks very intersting and tasty!!!

Now, what can I do to beat this one...hehe!!! kidding, still want your camera!!!...oh and all the other bits...hehe!

Hugs

Donna

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

percheron
on 8/23/11 8:25 am

VSG on 08/30/11

Amazing!!

DebbieL.
on 8/23/11 9:53 am - OK

That looks awesome. Wish I could cook.

(deactivated member)
on 8/23/11 12:03 pm

VSG on 06/30/11

Wow that looks fantastic! So, where is your cookbook available? Not that I could ever do any of the cook stuff you do, it would just be cool to look at all the recipes and yummy pictures in one place.

DrHollywood
on 8/23/11 3:26 pm - Harbor City, CA

VSG on 02/01/11

Excellent!

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

doggz109
on 8/23/11 7:23 pm - CA

VSG on 01/12/12

No way that is food. It's too much like art. Well done sir!

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Frisco-Bird Nest Meatball !!!