Frisco-Freeform Lasagna
This is freakin brilliant !!!!
Not my brilliance....Saw some high end chef on TV make a free form lasagna with conventional parts....
Tried the bariatric version......Awesome!
Think Taco construction.......
Separately prepare.
- Pan seared thin sliced eggplant.
- Ground meat and onion saute add tomato sauce and Italian herbs.....cook down a little.
- Saute Mushrooms
Construct on plate....easy.... add your favs.......
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within." - Ramona L. Anderson
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We've actually baked lasagne using egplant as the noodles. I use a mandolin to slice them thin. I salt the eggplant for 30 minutes to draw out the bitterness and some of the liquid, rinse, pat dry, and then layer in a lasagne pan with my other ingredients (sauce, ricotta/egg/mozz mix, mozz on top). I use part-skim and lower fat cheese and egg beaters to take fat and calories out. My non-bariatric spouse loves it, and it's plan friendly for me.
Carolyn (32 lbs lost Pre-op) HW: 291, SW: 259, GW: 129.5, CW: 126.4
Age: 45, Height: 5'2 1/4" , Stretch Goal: 122 
