eww made myself sick..
On September 4, 2011 at 8:36 PM Pacific Time, Ms Shell wrote:
If you don't normally drink milk and have creamy foods you could be lactose intollerant.
visit my blog at www.thenursemommy.com!
start weight-288 pre-op -5lbs month 1-23lbs month2-14lbs month 3-minus 13lbs month4-minus 12lbs month5-13lbs month 6-8lbs GOAL-21months out after having a post-WLS baby!
I ask because I'm lactose intollerant when it comes to milk and ice cream. I have NO problem with cheeses or yogurts.
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Ick. Sorry.
Eggs and I just don't get along. I didn't really care for them much pre-op and now that I'm postop, I don't dare touch them. Perhaps that might could happen to you as well so make sure you eat your first egg or two within close range of a bathroom. ;)
As far as greek yogurt, I happen to love it and eat it plain and ate tons of it pre-surgery too, but there's def. an adjustment period. Try adding sugar-free syrups, sugar-free jams or just some splenda to it to cut the tartness.
Eggs and I just don't get along. I didn't really care for them much pre-op and now that I'm postop, I don't dare touch them. Perhaps that might could happen to you as well so make sure you eat your first egg or two within close range of a bathroom. ;)
As far as greek yogurt, I happen to love it and eat it plain and ate tons of it pre-surgery too, but there's def. an adjustment period. Try adding sugar-free syrups, sugar-free jams or just some splenda to it to cut the tartness.
HW: 280; SW: 255; GW1: 150; CW: 155.
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