6-7 Weeks Post Op - What are you eating daily
Looking to hear from those that are 6-7 weeks post op. Would like to know what you are eating? I realize some doctors might have different instructions, however, I am curious to see what the responses are?
Seems like my life consists of: black beans, chicken, string cheese, cottage cheese and protein shakes.
I am a creature of habit; so it's not terrible, but I wouldn't mind a little more variety. Unfortunately, I am not a big fish person. With the exception of sushi and shrimp.
I still can't have any raw veges or fruit. I can have a small amount of complex carbs, but by the time I eat my protein I am too full.
Oh and of course WATER. Lots of water.
Feeling great. E :)
Hi Elizabeth,
I'm eating pretty much the same as you, but occasionally will make a quesadilla with a ww wrap. I cut it in 1/2, put in chicken or turkey and sprinkle a bit of cheese in it, fold it over and toss it in the microwave for 15 seconds. Then I dip it in ff sour cream and a bit of salsa, mixed together. It's really yummy!
Good luck!
I'm eating pretty much the same as you, but occasionally will make a quesadilla with a ww wrap. I cut it in 1/2, put in chicken or turkey and sprinkle a bit of cheese in it, fold it over and toss it in the microwave for 15 seconds. Then I dip it in ff sour cream and a bit of salsa, mixed together. It's really yummy!
Good luck!
(deactivated member)
on 9/14/11 12:39 am
on 9/14/11 12:39 am
I have my 6 week check up today. Currently I am eating lots of greek yogurt, chicken, fish, and cooked veggies. I made some chicken salad with minced celery & onion and used the greek yogurt in place of mayo. It was nice to have a small something crunchy. If my diet restrictions change today i will repost.
Hey Elizabeth,
I'm still having a really hard time processing chicken so I was told to hold off for a couple more weeks. Seafood is really easy on my new tummy so I seem to eat it often. My diet consists of the following:
Shrimp
Scallops
Lobster
Egg (once or twice a week)
Ground Turkey
Cheese
Greek Yogurt
Tuna (my go to food)
Protein Shakes (two a day since I'm not able to get much protein in with food).
Lots of water
I'm still having a really hard time processing chicken so I was told to hold off for a couple more weeks. Seafood is really easy on my new tummy so I seem to eat it often. My diet consists of the following:
Shrimp
Scallops
Lobster
Egg (once or twice a week)
Ground Turkey
Cheese
Greek Yogurt
Tuna (my go to food)
Protein Shakes (two a day since I'm not able to get much protein in with food).
Lots of water
I was eating scrambled eggbeaters or egg whites, drinking a lot of milk, peanut butter on a wrap with low sugar jam (my sweet fix). no sugar added canned fruit, meatballs, all the meat salads - chicken/ham/tuna - using light olive oil mayo. also deli meat and cheese roll ups are great at this stage! Keep up the good work you are doing great!
Jennifer
HW:330, Class W: 300 SW: 279 (7/13)
1m: 257 - 22 lbs/ 2m: 241 - 17 lbs/ 3m 231 - 10 lbs/ 4m 221 - 10 lbs/ 5m 210 -11lbs
HW:330, Class W: 300 SW: 279 (7/13)
1m: 257 - 22 lbs/ 2m: 241 - 17 lbs/ 3m 231 - 10 lbs/ 4m 221 - 10 lbs/ 5m 210 -11lbs

Be Blessed 

