doctor told me to have mushies =)

Paige V.
on 9/30/11 10:13 am - Gainesville, FL
I had my two week follow up today. Officially down 18lbs since surgery (23 total) and all is well. I explained to them my protein problem so the told me to go ahead and have mushie meat for now to up my protein (about 5 days early on their plan)

So, I had a little over half a crab cake for lunch and a bite of greens and for dinner I had about 1/2 an ounce of some chicken I made into a chicken salad. Its so weird. I heard yall talk about how little you eat, but to be on the other side of it is STRANGE. I was eating like 4-5oz of applesauce.....but am amazed at how little is "enough" for me. I will say the crab cake was not at home and I think I ate a bite or two too many...I was not really uncomfortable or anything, but it was not as pleasant as stopping very early with the chicken.

 

  visit my blog at www.thenursemommy.com!
start weight-288 pre-op -5lbs month 1-23lbs month2-14lbs month 3-minus 13lbs month4-minus 12lbs month5-13lbs month 6-8lbs   GOAL-21months out after having a post-WLS baby!



    

 

Mr-Smith
on 9/30/11 10:48 am - Hillsdale, MI
Good for you!  I won't be cleared for Phase III diet until Wednesday next week, still on full liquids.  My doc is pretty conservative.  Thats ok by me, I don't want any problems.

  

(deactivated member)
on 9/30/11 11:32 am
I can 't wait for mushies, just for some different flavors and texture! I get to start on Monday.

How did you mush up the crab cake? My plan says applesauce consistency. Did you just mu**** with your fork? Just curios if you used any liquid. Trying to get ideas on how to be creative.
Paige V.
on 9/30/11 12:03 pm - Gainesville, FL
my doctor did not say it had to be that thin. I just took really really small bites and chewed really well.

 

  visit my blog at www.thenursemommy.com!
start weight-288 pre-op -5lbs month 1-23lbs month2-14lbs month 3-minus 13lbs month4-minus 12lbs month5-13lbs month 6-8lbs   GOAL-21months out after having a post-WLS baby!



    

 

nilesmama08
on 9/30/11 12:53 pm - Atlanta , GA
Yay! I know you are happy! I am doing pretty well with soft foods now. I am stuffed withf 1 oz. Please do not overeat! I did a few times and it was not good! Everything came back up. Now, I measure 1 oz and everything is good!
    LW-Apple-Gold-Small.jpg image by PlicketyCat   I met my initial goal of 160!          
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