My Fitness Pal's Support Check In

 Sent!

I'm on there with the same name as here.

Water. I can never get enough water in.

 exercise!!  I just need to get use to it again!!  

I am DuckyTX on MFP.  Friend me!!

Hi

 I am struggling with water intake and work.. I work from 6pm to 3;30 AM... I have my dinner at 8:30 pm  and I am still hungry throughout the night.. I dont know what to snack on that will be good for me to keep loosing the weight.. any help would be greatly appreciated...

I NEED HELP QUICK....

        susan

 ,

 

I'm loving myfitnesspal!  Screen name scalewarfare11

I need to work on getting exercise in that is beyond walking my dog, which I have to do regardless of whether or not I want to.  Plus it's not exactly "working out."  I told my Mom to start working up to 5 miles of walking so that when I am down there at Christmas we can kick off Christmas morning the healthy way :)

I'm gcbron on myfitnesspal.com.

Please request me since I cannot figure out how to do this on my iphone.

George