Advice on drinking water please!
Are you using a straw? If so, try not using a straw. Also, try cool but not cold water.
I had to drink crystal light - I cannot explain why, but I can drink more of that than I can water. Sounds illogical to me as well, but it is so.
I had to drink crystal light - I cannot explain why, but I can drink more of that than I can water. Sounds illogical to me as well, but it is so.
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
I HAVE to have flavor packets or I get too much air. Doesn't make sense to me either. Maybe it changes the consistency and goes down differently? No idea. The first two weeks after surgery, I paced the house as I drank my water or ate. It was the only way to get anything in my stomach without getting air in it. Good luck!
I had my surgery on the same day as you, so I'm still new at this. But, I managed to get at least 64 oz of liquids since the day after surgery.
Drinking hot tea (caffeine free)has worked well for me because I tend to sip hot things. I could do Crystal Lite before surgery but haven't been able to tolerate it since. I'm a gulper by nature so I was really worried about the sipping. I also find that if I take a normal amount of liquids in my mouth and then swallow it in parts, I don't get a lot of air.
I also eat alot of jello right now because my Doc says it counts toward my liquids - for now. Once I start the mushies it won't count anymore. Right now all liquids count toward my liquid intake per my Doc, including protein shakes, but that ends at the mushies stage as well.
Good luck! Ask your Doc what counts towards liquids for now.
Drinking hot tea (caffeine free)has worked well for me because I tend to sip hot things. I could do Crystal Lite before surgery but haven't been able to tolerate it since. I'm a gulper by nature so I was really worried about the sipping. I also find that if I take a normal amount of liquids in my mouth and then swallow it in parts, I don't get a lot of air.
I also eat alot of jello right now because my Doc says it counts toward my liquids - for now. Once I start the mushies it won't count anymore. Right now all liquids count toward my liquid intake per my Doc, including protein shakes, but that ends at the mushies stage as well.
Good luck! Ask your Doc what counts towards liquids for now.
Are you on anti-nauseia meds? They really dry out your mouth. They dried out my eyes too.
It's really hard to get the liquids in while on it. I got rid of my nauseia patch yesterday when I got home and it's been MUCH easier to get the liquids in.
Hot tea helps with the cotton mouth also. I think I drank 7 cups of hot tea yesterday.
Also make sure you are walking helps to keep the air and gases moving along.
It's really hard to get the liquids in while on it. I got rid of my nauseia patch yesterday when I got home and it's been MUCH easier to get the liquids in.
Hot tea helps with the cotton mouth also. I think I drank 7 cups of hot tea yesterday.
Also make sure you are walking helps to keep the air and gases moving along.