Feeling of exhaustion on Day 5 of liquid Pre-Op Diet

Amy D.
on 11/5/11 1:20 pm
 I am on the Carnation Instant Breakfast (no sugar added)  6x's a day w/ my skim milk!  I can have bullion (low fat), SF Jello, SF ice pops, Decaf coffee & tea!    Yesterday and today I have been feeling exausted & slight headaces!!  I don't know if it is the Pre-op diet or what?  I know it says a side effect can be dizziness & headaces to call Dr!  So I don't want to do anything because it could be my nerves too!!  Can any of you give me advice or any of you had close to the same pre-op diet??
    
VSG 11-8-11      HW 327       SW 255   Mo.1-25 lbs  loss  " I think that everything happens to me for a reason. The hard times that I go through build character, making me a much stronger person.?
scorp2413
on 11/5/11 1:47 pm - orchard park, NY
The headaches can be from not having sugar. I had one the first 4 days on and off. The bullion helped with dizziness some. I did a different diet but it was not too far off. If they say to call the doc then I would! He may add in some protein.

 

        
thinwithinme
on 11/5/11 2:10 pm
i agree with the previous poster... call your dr. I remember feeling the same - i slept so much....

Also for consideration is you could be:
1. dehydrated - try increasing your water or sugar free juices
2. lacking vitamins - are you taking multi vitamins and/or supplements? I find b-12 (sub-lingual) helps me keep my energy up

Good luck - hope you feel better.

"Success is not Final.  Failure is not Fatal."

H. Wt: 350  Goal Wt: 155  Lifetime Range:  155 - 160              

        

 

            
Debra P.
on 11/5/11 10:51 pm - CA
VSG on 03/15/12
 It sounds like dehydration to me.   

   
   

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