HEY Y'ALL

Hi and happy Monday to the VSG-ers and the rest of OH! Just wanted to say hi. I missed y'all over the weekend. I did really well and stuck to the plan and got sick once and did vomit. I didn't chew well enough or didn't take enough time between bites. Anyway no scale in 3 or 4 days and I know my intake is on track so I might wait at least another couple weeks to get back on I'm not pressed because people at work keep telling me how great I look. So thats a plus. Anyway just saying hi and a special shout out to the lurkers because it's cool to lurk sometimes.

Yay! Glad you're staying on track and not letting the scale own you.

It does feel good when others notice. Sometimes they can see changes we can't. I know it took me forever to be able to look in the mirror and really see a difference. We're talking like 75 lbs of forever!

Hang in there.

Being post-op and having control of my food intake, when before it was a free for all, is an amazing feeling. So I know i'll get to my goal i'm just taking it one day at a time.

Good for you; it is an awesome feeling! Each day gets better! :o)

Yay for you and your healthy attitude.  It's hard in the beginning when you've done this surgery and you just want results--so! good for you for just sticking to plan and waiting for the amazing weight loss to take care of itself.
Jenny