Frisco-Frico Frisco gone Freaky !!!!
So..... just minding my own business.....thinking about what to snack on......
I can up with this "Freaky Idea"
Adding food bits to a Cheese Crisp !!!!
One sandwich slice of Mozzarella........
Topped with bits of already cooked Italian Sausage.....Bits of Portobello Mushroom....and small diced Red Bell Pepper.
Place on shiny paper plate...... Microwave 45 seconds or till crisp..... let cool a little .....lift from plate.....place on paper towel to soak up some oils..... Eat !
Frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I have done some crustless pizza too but my belly either don't like the spices in the pizza sauce or pepperoni
Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4
M10- 4 M11 - 5 M12 - 0
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within." - Ramona L. Anderson
