Walking after VSG, 2 weeks out
I was wondering how much walking I should be doing each day. I generally walk about 15 min in the morning, 20 minutes mid-day and about 15 min in the evening. Also I have been walking around the house over and over again. The doctor said to walk but didn't specify the length of time, etc... How much did you walk at 2 weeks post op?
it sounds like you are doing great. as long as its just walking, you can do whatever your body is ok with in moderation.
i think breaking up your routine, especially at first, like you are doing is a good idea.
off to a good start, beth!
i think breaking up your routine, especially at first, like you are doing is a good idea.
off to a good start, beth!
HW: 258lbs SW: 240 CW: 140 I am 5 foot 7 and 30 years old
VSG 12/21/10 Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
Soon to be veterinarian!! xoxo