Three-ish month update with pics

My surgeon's office tracks my measurements.  I keep meaning to get a copy but so far I've lost 9 inches off my hips and 8 inches off my waist.  Now if my chest would start shrinking I'd feel better. ha!

Looking good! Even your dog has lost weight!

Thanks.  It's funny how animals take after their owners.  You'd think he'd be gaining weight since he gets my scraps and there are more scraps than before, but he is also more active than before. 

Congratulations. Can't wait til I'm on the loser's bench. What kind of dog is that? Mine looks very very similar.

Charlie is a mix of lab/retriever and a jack russel/shih tzu.  He has the Jack Russel hair so his hair is always with me. ha!  He also thinks he's a lap dog so when he decides to sit on my lap I can't see the tv.  Smartest dog - he even knows how to turn on the mattress pad heater on my bed.  Keeps me laughing every day!

Good job!  The difference is really visible and after just three months too.  Keep up the good work!

You look great! I am going to use Dr.Macik also! I will send you a msg with some questions if that is okay?