Pls share your green smoothie ideas...
I have just started a new green smoothie routine. I am in need of some good recipes.
If you have any please share...
So far I'm doing well..Got a great blender...The Ninja...It is the strongest blender I have ever had. I'm looking forward to feeling better with the help of the eating clean.
I was suprised at how inexpensive greens can be.
I have had a very low Vit D level for over a year. I was as low as 13. Now I'm up to 27 for the last 6 mths. Now on my last labs my Vit B1 was to low. It seems like my body is not liking the multi-vit. So Im looking to get these vit through a greener diet.
Any help that anyone can give would be great.
Thanks
Jane
If you have any please share...
So far I'm doing well..Got a great blender...The Ninja...It is the strongest blender I have ever had. I'm looking forward to feeling better with the help of the eating clean.
I was suprised at how inexpensive greens can be.
I have had a very low Vit D level for over a year. I was as low as 13. Now I'm up to 27 for the last 6 mths. Now on my last labs my Vit B1 was to low. It seems like my body is not liking the multi-vit. So Im looking to get these vit through a greener diet.
Any help that anyone can give would be great.
Thanks
Jane
I haven't had a green smoothie since surgery, although I've contemplated adding them back in. My go-to smoothie was very simple: frozen spinach (I freeze the day I buy it), frozen blueberries (were frozen the day I picked them), water/ice cubes, and splenda to taste, all blended completely smooth. Sometimes I substituted strawberries for the blueberries.